OutGrown Blog

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4 Ways to give back to the trails
The trail means many things to many people. Some like to hide from the everyday noise and get some much-needed peace and quiet. Some use that time to escape from the busyness of life and spend time with family and friends to create memories. And some enjoy a different scenery than the hustle and bustle of street cars and office buildings. But everyone agrees that being in nature is refreshing and necessary to refill one’s bucket. But as the trail gives to us, we have to consider how we, too, can give back to the trail. Here are four ways you can give back and ensure the trails will continue to be around for future generations to enjoy. 1. Preserve and protect the trails Weather and foot traffic can make a huge impact on trails. When you’re on a hike and anticipating the summit or upcoming epic views, it’s easy to make a quick beeline through the trails without much thought to its conditions. Or maybe your heart is set on a certain hike and you’ve convinced yourself not even rain or snow are going to keep you from your hike. To lessen your impact, be attentive to the condition of the trail. If there’s a chance the trails will be muddy, wear shoes you won’t mind getting dirty. That way, instead of trying to avoid the mud by walking around it - causing the trail to widen unnecessarily - you can walk through the mud and not worry about ruining your favorite shoes. However, if the trail is too muddy and impassible, consider turning back and exploring other options like paved or gravel trails. Stay on the trail and try not to cut through any vegetation and creating secondary trails. If you come upon a downed tree, try not to walk around it but rather climb over it. Take note of where the tree is and contact the office or group that is responsible for trail maintenance after your hike. And if a trail doesn’t allow dogs or bikes, don’t feel discouraged; just head to other nearby trails that are dog- and bike-friendly. 2. Pick up trash No matter where you’re headed, there’s bound to be a piece of trash on the trail - whether it fell out of someone’s bag unknowingly or was left intentionally by others. For this reason, it's always a good idea to keep extra plastic grocery bags with you in case you come across litter, then later you can toss it when you get to a trash can. Your contribution to keeping trails clean can go even further than that by hosting cleanup hikes. Invite friends, family or the community to join you and make an official, special event of it. For additional info, check out the 7 Principles of Leave No Trace and learn how you can minimize your impact on trail. 3. Volunteer for trail maintenance Making trails safe and accessible for everyone is a hard job that is often overlooked and underappreciated. Many times, trail maintenance is left to local volunteers to clear and maintain the trails, so sometimes a trail may be overgrown or have fallen trees across its path. Volunteering your time to help clean up and maintain trails is a way to give back and leave your imprint on nature and in the community. Contact your local parks and rec department or check out the state and/or national parks websites for more information on how you can be a volunteer and contribute to making the outdoors accessible for everyone. Opportunities are endless and you’ll feel good about your contribution, whether it’s big or small. 4. Share the trails and teach others And finally, you can give back to the trails by inviting others to join you on hikes and introduce the great outdoors to them. Or if they've never been on a hike or haven’t been on trail in awhile, it will remind them of the importance of making time to get away to appreciate what nature has to offer physically and mentally. Should you invite friends with little to no experience hiking, give them a few pointers on how to enjoy the trails while respecting it (as mentioned above). The only way we can know is to be taught, and by teaching others the ways of the trail, you're not just making a difference to that one person but to everyone that person will bring on trail in the future too. Plus, it's always more fun with friends! In doing your part to give back to nature for what it’s given you, you’re helping preserve these beautiful lands for decades to come. What are some ways you give back to the trails? We'd love to hear from you in the comments below. Read more: Together we hike: trail cleanup with Hike it Baby and Deuter 5 Tips for trail cleanup safety Giving back - trail cleanup hikes Photos by Krystal Weir.
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Learning Basic Navigation Skills: Don't get lost, get going
We all know to carry a compass as part of our 10 essentials, but how many of us know how to use it? Until recently, I didn't. Knowing how to use a compass is one of the basic navigation skills and of the utmost importance to safety on trails. If separated from your group or lost in the woods, your compass and a trail map can be your one-way ticket to safety ... if you know how to use it, of course. An informal survey of our Hike it Baby members found that many learned basic navigation skills as children either through Scouting (Boy Scouts of America or Girl Scouts), school classes or clubs, or their parents. Those who learned as children overwhelmingly stated that the skills stayed with them into adulthood. I never learned basic navigation skills as a child. I vaguely remember learning some beginner topography and map reading in elementary school Social Studies class, but it was not a skill I used often enough to stay sharp. I’m fairly certain I never saw a compass in real life until I was an adult. As getting our kids outside and hiking moved up on our priority list, my need to learn basic navigation skills became increasingly important. My husband taught me some orienteering skills like map and compass reading, and initially my thought was, “I’ve got a compass on my iPhone; I’m good.” But then my husband reminded me that my iPhone battery could die, and it depends on GPS so it wouldn't work if I was out of a service area (which accounts for most of the area where we live in Vermont).   How to get started Equipped with our new compass, my husband and I headed for the trails and grabbed a map from the trailhead. We laid out the map and spent about five minutes reviewing the map key, scale and elevation changes. Then we went over the standard features of a compass and how to orient the compass with the map. During our hike, we stopped periodically to orient ourselves and mark where we were on the trail. We drilled using the compass to head in different directions, then reorient and move in a different direction again. And we practiced locating nearby landmarks on the map. In total, we spent about two hours on the trail, and I came away from it feeling refreshed and excited to have practiced basic navigation skills. Where to find resources Don't worry if you missed out on learning navigation skills in your youth; it's never too late to start. There are numerous resources all around you. You can find online courses, in-person courses, books, pamphlets, webinars, videos, articles and the list goes on. 1. Research courses offered nationally. REI offers a Map & Compass Navigation Basics class in stores across the country. Their website describes this hands-on course by stating that “you'll learn the parts of a compass, how to read a topographic map, and how to use them in tandem. You'll learn how to pinpoint your location through triangulation and then navigate to new locations by following a bearing. You'll also learn how to plan routes using a topographic map.” It comes highly recommended by our members. L.L.Bean offers a similar class, as well, through their outdoor discovery schools. Their website offers a course description and a list of things to bring along. Here, you can find all of the info on the L.L.Bean Introduction to Map- and Compass-Skills Course. 2. Check out local course offerings. Depending on where you are located, there are local organizations, clubs or shops that offer basic navigation courses. Here are just a few that came recommended by our members. There are many more that you can find through a simple Google search or by contacting your local hiking clubs, park systems or sporting goods stores. Washington New Hampshire Vermont Colorado 3. Take an online course or webinar. "Backpacker Magazine" offers a completely online course option through their AIM Adventure U. This Backcountry Navigation course is designed to be taken at your own pace. It's perfect for a busy mama! 4. Read a book or article. Why not get a book? Read it at your own pace and explore when ready. The following books have received great reviews: Be Expert with Map and Compass by Björn Kjellström The Essential Wilderness Navigator: How to Find Your Way in the Great Outdoors by David Seidman Wilderness Navigation: Finding Your Way Using Map, Compass, Altimeter & GPS by Bob Burns One of our members mentioned the Boy Scouts of America’s Orienteering merit badge pamphlet. It is incredibly affordable and you can purchase a copy online even if you are not a BSA member. As for articles, REI has a pair of complimentary articles on compass and topography basics. Both are informative as well as easy to read and follow. And "Backpacker Magazine" also has a great piece, Navigation 101: Understanding your Compass. 5. There’s a YouTube video for that! And finally, you can go on YouTube to watch videos on the navigation! There is a YouTube how-to for everything these days! Read more: Hiking essentials: staying safe on the trails 7 Tips for safety on trail with kids How did you learn basic navigation skills? What resources would you suggest to a beginner? Photos by Walter Payton Edwards and Amy Diebold.     ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org    EDITORS NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.
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How to be prepared for wildlife encounters on the trail
To many hikers, the idea of wildlife encounters on trail is something of an "urban" myth. But depending on where you live, it may be more than plausible and a matter of when, not if. The good news is that wildlife encounters aren't a reason to avoid the great outdoors. On the contrary, as with all things, being prepared is half the battle. Because while bears, mountain lions, and other wildlife do happen, there are quite a few things you can do to minimize encounters or reduce them entirely. Black bear near popular hiking trail. Photo courtesy Erin Pennings. How to Minimize Wildlife Encounters Make noise. The bottom line is that most wildlife wants to avoid you as much as you want to avoid them. So make plenty of noise so that you don't surprise them. This can be singing, talking, or even clanging hiking poles together. Travel in groups. Part of this comes back to making noise. The more of you there are, the more noise you make inadvertently without trying. Bonus, loud children on trail make lots of noise. Different resources recommend different group sizes, but everyone agrees that hiking with a group is the best way to minimize wildlife encounters. Don't wear headphones. If you wear headphones while on trail, not only are you less likely to make noise, but you'll miss hearing key noises that might clue you in to nearby wildlife. Pay attention to smells. Some bears can have a very distinct smell that you can detect from far away. If something smells funky, be aware of your surroundings. Keep children and pets close by. Don't allow them to run ahead and potentially surprise wildlife. Also consider that wildlife can come on to the trail between you and a child. Avoid hiking at dawn or dusk. This is when many animals, including bears and mountain lions, are most active. Jordan Else with an elk in background. Photo courtesy of Jordan Else.  If You Encounter Wildlife Be sure not to separate a mother and her young. Humans aren't the only creatures who are protective of their young. And the worst place to be is between a mother and her cubs or calves. So be watchful, and if you encounter wildlife, do your best to stay out of the middle. Back away slowly. Make yourself seem like less of a threat and back away slowly. Don't turn your back or run, no matter what you do. And, definitely, don't approach the animal. Talk slowly and quietly. This ties back into making yourself seem like less of a threat. Carry pepper spray and know how to use it. Several brands offer a practice canister that you can use to get the hang of how the spray works. It's effective against bears and mountain lions, among other large animals. Keep in mind that it only works if you're extremely close to an animal, so it should be a last resort. And, remember not to spray into the wind. (Tip: If you absolutely must deploy the pepper spray, leave the area as soon as possible because after the intensity dissipates, curious animals may come to investigate.) Be Prepared, but Hike at Your Own Risk What else can you do to be prepared? If you live in bear country, wolf country, mountain lion country, moose country...anywhere that has large wildlife that can prove a threat to hikers, there are probably classes available to you. Check with the branch of the park service closest to you, whether local, state or federal, and you will find a variety of classes available to you. And while it goes without saying that every hike is at your own risk, keep in mind that wildlife attacks, though highly sensationalized, are rare. It's more dangerous to get in a car every day, yet we do that without thinking twice. So we encourage you to take appropriate precautions and have a great time making memories outdoors with your family. Read More: Bear and moose safety HiB bear safety for families Hiking during hunting season – 10 safety tips ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org    EDITORS NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.  
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3 Beautiful Hikes for Families With Kids in Indiana
Whether you’re new to hiking with your baby or toddler, or you’re looking for a new trail to explore, the Hike it Baby community is a valuable resource for finding family hiking trails around the country. In this article, we share three kid-friendly hikes in Indiana to explore with babies and young children. If you think urban living is incompatible with nature encounters, or that you have to travel far from the city to find large areas of natural space to enjoy with the kids, Hoosiers think otherwise. Here we present three beautiful hikes for families with kids in Indiana ranging from within the city of Indianapolis to the sandy shores of Lake Michigan. Eagle Creek Park Edesess & Blue Trails (Indianapolis, IN) Eagle Creek Park is the largest municipal park in the United States, covering 3,900 acres of land and 1,400 acres of water within the Indianapolis city limits. While most cities have parks, few can boast that in the morning you might see a mother deer nursing her little one as you hike along one of several trails and then go kayaking later on. In fact, locals report seeing all kinds of wildlife thriving in the park – all in a city of a million people! There are also plenty of playgrounds where you can take a break with little hikers. While the park is filled with toddler-friendly trails, Hike it Baby members recommend a route that starts at the Ornithology Center and encompasses sections of Edesess Trail and Blue Trail, an approximately 3-mile loop. Much of this route runs along the reservoir, which is perfect for toddlers to throw rocks in if you have a kiddo you need to keep busy. This flat section also goes through the bird sanctuary and is great for watching birds. On parts of the trail that head up and down the ridge to and from the Ornithology Center, the terrain could be a bit more uneven, making it harder for little feet, but it’s still doable. In addition to the playgrounds already mentioned, there are also some benches and even a picnic table along the bird sanctuary portion of the trail for taking a rest. Tips: There is a $5 parking fee for county residents, $6 for non-residents. Restrooms and drinking water are available. A large portion of this trail is surrounded by water on both sides, so make sure you keep an eye on any little runners. Even though this trail is in the middle of the city, you should pack a lunch and make a day of it! There is so much to see and explore, not only on the trails but at the Ornithology Center and Earth Discovery Center as well. Don't forget sunscreen and insect repellent! Eagle Creek is a stunning nature oasis and offers an escape from the hustle and bustle of Indianapolis without leaving the city limits. The last time we visited, my daughter was a year-and-a-half. She was excited to get down on the trail and walk with her dad. Also, she had a ton of fun with the rocks! – Abby Czachur Once inside the park you can't hear the city much, which is awesome to have that without going far. We hike it regularly, and I am always amazed at how big it is and how it feels like we keep finding new trails. – Bailey Ludlam Trail review contributed by Abby Czachur and Bailey Ludlam, photo by Abby Czachur. Turkey Run State Park Trails (Indianapolis, IN) From municipal park we go to state park. Turkey Run State Park is a lush area full of canyons, or "runs," far from Indianapolis in landscape if not in fact. The 2,382-acre park is crisscrossed by trails of varying difficulties and lengths, all numbered. This makes it very easy to custom-design a hike for parents and kids alike without treading the same ground twice in one trip. Several trails cross creek beds, and some trails include climbing ladders. However, you will see tons of children out there from babies and toddlers to school-aged kids. In addition to seeing other children, kids should keep an eye out for deer, turkey, beavers and other wildlife. Or, they can check out little creeks, splash, look for frogs and climb up and down boulders. As for recommended trails, 1 and 2 are pretty toddler-friendly. Box Canyon may require a little bit of scrambling, but it's manageable. Trail 4 is another toddler favorite. You walk on the canyon floor so there's lots of room for toddlers to roam and plenty of places to splash. Toddlers will love the small and large boulders to climb and slide down. There is much more, and this park is worth staying the whole day if you can. Pack a lunch and explore it with your family! Tips: There is plenty of parking at the Nature Center ... for a fee. The entrance fee is $7 for Indiana vehicles, $9 for out-of-state vehicles. Restrooms are available. Make sure you are wearing water shoes or waterproof shoes or plan on avoiding the creeks and pools of water. Watch out for slippery rocks, climbing ladders and drop-offs. Turkey Run State Park is a gem nestled in the rolling farmlands of Indiana. Every trail has a new adventure around the bend. Each section of these trails offers a specific geological point of interest: the “Ice Box” on the No. 3 section of the trail, Falls Canyon & Boulder Canyon on the No. 9 section of the trail and, of course, the “Ladders” section on the No. 5 section of the trail. Each area gives a sense of being somewhere other than where you are – almost like getting lost in time.  – Abby Czachur Trail review and photo contributed by Abby Czachur and Bailey Ludlam. Indiana Dunes National Park Dune Ridge Trail (Gary, IN) Is 15 your lucky number? If not, how about 15,000 acres along 15 miles of Lake Michigan shoreline? That's what you get at Indiana Dunes National Park – a lot of area to explore! This large area encompasses an incredible diversity of environments, from forest and prairie to wetland and beach. Such a diversity of habitat brings with it a diversity of species, native plants as well as animals. To see it all, there are 50 miles of trails to choose from. Need help deciding? Stop by the Indiana Dunes Visitor Center for more information, including short orientation videos, brochures, books and trail maps. It's difficult to choose one trail, but for our purposes, we recommend Dune Ridge Trail. The loop is moderate in difficulty and short at under a mile, but in that distance it takes hikers from what is essentially beach up to forest and offers great views of the area. Park at Dune Ridge Trailhead and Kemil Beach Parking Lot. Head south up and out of the sand until you come to the fork of the loop. Note that if you take the left fork on the old roadbed, you'll have to turn right onto the footpath later. Otherwise, the roadbed will lead you away from the parking lot. You can read more about the trail in the Family Trail Guide. Tips: There are restrooms at the parking lot. Watch your step – and that of little ones – on loose sand or sandy soil, especially at the beginning and end of the hike. Dogs must be kept on a leash. Stay on the trail to protect yourself as well as the plant life. Many species are delicate. Also, poison ivy may be present. Poison ivy may or may not be present, but ticks almost certainly are. Wear long pants tucked into your boots, and don't forget insect repellent! Walk or play on Kemil Beach north of the parking lot, but swimming is not recommended. Do so at your own risk. As attractive and popular as the beaches are, don't forget to check out the trails. They'll take you through the forest, close to the beach, and in the dunes. The sand is amazing for little ones to explore, build sand castles and run through. If you're up for it, take on the 3 Dune Challenge at the nearby Indiana Sand Dunes State Park and visit Mount Jackson, Mount Holden and Mount Tom. While they do have some steep sandy vertical areas, take the 1.5-mile trail one step at a time and you won't regret it. The views are amazing and you're toddler and preschoolers will love reaching each peak! – Bailey Ludlam Photo by Bailey Ludlam. What are your favorite hikes in Indiana for families with babies, toddlers and young children? Leave a comment below! MORE RESOURCES FOR FAMILIES WITH YOUNG CHILDREN Indiana offers an abundance of trails for families with young children. For more family hike ideas, see: Hike it Baby calendar (or connect with local branches) Hike it Baby Family Trail Guide Indiana State Parks Hike it Baby: 100 Awesome Outdoor Adventures with Babies and Toddlers by Hike it Baby Founder Shanti Hodges If you’re traveling through Indiana and need more information or recommendations on trails or would like to join a group hike, the nearest Hike it Baby branches are Bloomington, Evansville, Fort Wayne, Indianapolis, Muncie and Seymour. READ MORE 3 Beautiful Hikes in Ohio for Young Children 3 Hikes for Families With Young Children in Michigan 3 Amazing Tennessee Trails for Families With Young Children
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Together We Hike: Trail Cleanup with Hike it Baby and Deuter
Six years ago this month, Hike it Baby completed its first hike. Since then, the organization has grown tremendously. And for its "birthday" this year, Hike it Baby is teaming up with Deuter and Leave No Trace™ Center for Outdoor Ethics for the Together We Hike trail cleanup event. Hike it Baby is commemorating its very first hike by focusing on giving back to the trails and the natural spaces in the communities in which we hike. The trail cleanup event will encompass all of Hike it Baby's core values: supporting all families, building community and celebrating nature. https://www.youtube.com/watch?v=xUIttomc6to&feature=youtu.be This month, we hope you will join us and challenge yourself to host, participate in or independently clean a trail or natural space. Inviting members of the community can encourage everyone to clean up the communities while learning from each other. If an official Hike it Baby cleanup hike doesn't work for your schedule, feel free to get out on your own and clean a local trail at your convenience. To find family-approved locations to host a cleanup hike, use the Family Trail Guide. Or to join a cleanup hike, you can look through already submitted hikes that are labeled "Together We Hike." Celebrate Hike it Baby If you can't join a HiB cleanup hike, try to get outside and celebrate Hike it Baby’s birthday anyway. As a teacher, I find myself unable to participate in most HiB hikes since they are scheduled while I'm at work. Since joining Hike it Baby, however, I find myself making sure we get outside as a family, whether it's a trip to the park, walking in our neighborhood or hitting the trails. This organization has truly opened my eyes to the importance of nature for children, getting involved in the community, celebrating everyone's unique differences and how we, together, make up this great organization. While raising a generation to love nature and the outdoors, a trail cleanup is a great way to get children involved in taking charge of their communities and making sure these natural areas are protected and safe for years to come. Challenge the children on your hikes to try and collect as much trash as they can to help protect the trail. While cleaning up, talk to your children about the importance of the leave no trace principles, which include staying on trail, respecting wildlife, leaving what you find and being kind to others. Practicing leave no trace and sharing it with others will help ensure our trails and nature stay protected for future use. https://youtu.be/VQYDDGsNlaI Make it a social affair Whether you host or participate in a HiB trail cleanup or clean up your local greenspace with your family, your impact will help ensure that the community will be enjoyed by others now and into the future. For more information on the However you participate, share on social media how you are celebrating with @hikeitbaby to provide inspiration to all HiB communities by adding #HikeitBaby #TogetherWeHike at Instagram - @hikeitbaby // Facebook - facebook.com/hikeitbaby // Twitter - twitter.com/hikeitbaby. Help build community 1. HiB summer community T-shirt campaign  We’re celebrating our value of supporting all families through the first Hike it Baby Community Campaign. Get a unique Hike it Baby shirt and 10% of proceeds will be donated to OUT There Adventures, an organization that supports LGBTQ+ kids to get outside. Fulfilling our goal to get ALL families outside is a big task and we are so excited for the opportunity to support another organization doing this work. Campaign ends 7/31/19. Options available from infant to adult. 2. Deuter dirt bag & LNT card Donate $30 and as a thank you from us, receive a one-of-a-kind Hike it Baby Deuter dirt bag & a Kids Leave No Trace resource card. 30% of proceeds will be donated to Leave No Trace Center for Outdoor Ethics, which works to protect the outdoors by teaching and inspiring people to enjoy it responsibly. Donations are tax-deductible. The campaign runs while supplies last.   Read more: 5 Tips for trail cleanup safety Giving back -- Trail cleanup hikes How to teach kids to be trail stewards 10 Ways to have a positive Hike it Baby environmental impact in the new year Featured photo by Jessica Human. This blog post is sponsored by Deuter.            
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5 Effective steps to prevent Lyme Disease while outdoors
Summer’s here and that means longer days and better weather for outdoorsy play, and hiking is just one of the many activities that draws people out to enjoy all that nature has to offer. However, if one of your fears is that your dog or child will pick up a tick, you’re not alone -- but you don’t have to let that stop you from enjoying the outdoors. If you’ve been hiking as long as I have, you’ve most likely encountered a tick. I remember the first time my childhood dog came home from one of our hikes with a tick and my parents had to show me how to remove it. Luckily, I’ve learned tips on how to prevent ticks (and Lyme disease) since then! Tick bites can carry extremely serious and lead to potentially deadly diseases like Lyme disease, which is transmitted to humans through the bite of infected ticks. The worst part is that ticks could be anywhere from your backyard to the backcountry. There are more than 200,000 cases per year in the United States and the disease is caused by the bacterium Borrelia burgdorferi. Typical symptoms include fever, headache, fatigue and a skin rash. Lyme disease can later potentially lead to arthritis and neurological or cardiac disorder. So, how do you protect yourself from getting ticks? Here are five ways you can help prevent bringing a tick or two home from the trail: 1. Treat your clothes  If you’re headed out for a hike, remember to treat your clothes and gear with a chemical repellent that contains permethrin, picaridin or DEET. One of the best repellents out there is the Sawyer Permethrin, which you should use prior to your backcountry adventures. Permethrin is a fabric insect repellent treatment with a chemical make-up similar to the organic compounds produced by Chrysanthemum-like flowers. Apply Permethrin to your clothing, gear and other fabrics, and once the insect repellent has completely dried and bonded with the fabric fibers, it will last for up to six weeks or six washes. Permethrin can be used on gear such as backpacks, tents, mosquito netting, etc. In addition to clothing and gear, you can also treat your dog directly to protect him while on trail. Visit Sawyer.com/dogs to see the full application instructions and video. Another option is Picaridin Insect Repellent. It offers up to 12 hours of protection and is highly effective at deterring a wide array of insects, including mosquitoes and ticks. It has a pleasant low citrus odor and won’t damage plastics or synthetic coatings. And because DEET can be harmful if it is misused and it is recommended to only use products with 30% DEET or less, Sawyer offers a 20% DEET that is safer for the whole family. DEET, or diethyltoluamide, is the most common active ingredient in insect repellents. It protects not by killing ticks or other insects but by preventing them from landing on your or your dog’s skin or clothing in the first place.  2. Wear dark clothing  Choose dark, protective clothing. While ticks are more visible and easier to detect on light clothing, ticks are up to 20% more likely to be attracted to light-colored clothing according to a study conducted by Berglund J. Stjernberg. 3. Cover your legs  Always tuck your pant legs into socks or wear gaiters. Gaiters are a great way to prevent ticks and other bugs from getting on to your skin. Since your legs are closer to brush during your outdoor adventures, your ankles and legs are a very common spot to pick up ticks.  4. Beware where you step  Avoid tick-infested areas. Common places to find ticks are in thick brush and grass, especially on hot, humid days. You can also easily pick up a tick when placing your backpack on the ground -- even during a quick break. Besides protecting the environment, another reason to set up your camp on top of a flat rock or deserted dirt area is to avoid ticks. If you set up camp in grass or brush areas, you might be inviting ticks into your outdoor home. Be careful while hiking and prevent ticks by taking breaks and breaking camp in open areas. 5. Check yourself  Make sure you constantly check yourself, your children and your pets for ticks. It’s especially important to check your dog after a walk or hike for ticks to not only protect your dog, but also not allow a tick to invade your home. You’ll need to carefully remove any ticks ASAP with tweezers if you find the invaders. The most important thing to do if you spot a tick is to stay calm. Read this article for more information on Lyme Disease and learn how you can protect yourself, your family and your pets against ticks. You’ve got this. What are some ways you protect yourself from ticks when you're on trail? We'd love to hear them in the comments below. Read more: A "ticky" situation -- Tips for preventing and removing ticks when on trail Tick prevention in colder months   This post is sponsored by Sawyer. Photos courtesy of Sawyer.   For over 30 years, Sawyer Products has been dedicated to offering more effective and reliable products for outdoor protection. Using science and rigorous testing, Sawyer has developed the most advanced and easy-to-use solutions in water treatment, insect  repellent, sunscreen, and first aid. Learn more about how Sawyer is driving innovation to keep you safer and how it's using products to save lives internationally.   ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org    EDITORS NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.  
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Fuel your road trip with music
Summer is here and that means one thing for many families: road trip! If you’re planning to spend hours on the road this summer, then you already know that you need to find a way to keep the kiddos entertained. Otherwise, you’ll be answering endless questions like “Are we there yet?” and “When can we stop?” (Pro tip: anytime you stop, make everyone go potty, even if it’s only been 20 minutes. Trust us!) While road trip games like “spot every blue car” or “find all the alphabet letters in signs” are a great way to occupy older kiddos, it’s not always as easy when kids are younger and still learning those details, not to mention, rear facing. We also find that we burn through snacks faster than the speed of light, so while a hefty supply of snacks remains critical, it’s not the end-all-be-all. Music is the answer to your road trip woes So what’s an enterprising driver to do? Hit play on great playlists like this one, which features the album "Can you feel it?" by Oregon-based Jessa Campbell and the Saplings, whose fun songs introduce nature and its wonders to audiences of all ages! We know you’ll “Feel it!” with all of these super fun songs, which will have you and your kids singing along cheerfully in no time. And, as a bonus, even if you’re not driving for hours at a time, this music will also deliver for quick drives to your favorite hiking grounds. In addition, almost ANY kids’ (or regular) movie soundtrack can keep the kids singing nonstop. These songs are usually super upbeat and we all know most of the words, anyway. (Trolls, Lilo & Stitch, Pitch Perfect, Scott Pilgrim vs. The World, Moana, Frozen, Secret Life of Pets, etc.) If you’re looking for more of our favorites, check out these options! Popcorn: Barenaked Ladies, Snacktime The Supermarket Song: Jewel, The Merry Goes Round Little Green Fountain: Johnny Cash, The Johnny Cash Childrens Album The Poopsmith Song: Over The Rhine, For The Kids 3 (compilation album) Pirate Girls Nine: They Might Be Giants, Here Come The 1,2,3’s Allergies: Barenaked Ladies, SnackTime Thriller: Michael Jackson, Thriller (Let’s be honest, most anything from the King of Pop will get us pumped.) The Saga Begins, Weird Al Yankivich, Running With Scissors (Again, most of his music is also great for motivation and singing along.) Go, Go, Go: Backyardigans, Born to Play (Check out Nothin’ Too Tough, and W-I-O-Wa; those are my favorites.) Who Put The Bomp, Me First and The Gimme Gimmes, Blow In The Wind I Wan ‘na Be Like You, Fall Out Boy, We Love Disney (compilation album) Baby Shark, PinkFong (full disclosure, we get that you may want to use this at your own risk!) Catch the Moon, Lisa Loeb & Elizabeth Mitchell  Backstroke Raptor by The Story Pirates Can You Feel It? by Jessa Campbell & the Saplings Canta las Letras by 123 Andres Earworm by Sean McCollough Under the Big Umbrella by Brady Rymer & the Little Band that Could And because we love our a cappella groups, here are a few of those too. Stand Out: AccaBellas, Seamless I’m Yours/Somewhere Over The Rainbow, Straight No Chaser, With A Twist With all this great music at your fingertips, you may just want to extend your drive so you can keep singing. At minimum, you and your kids will be ready to rock out, sing-a-long style anywhere you go. Happy road tripping! What are some of your and your kids’ favorite road trip music to get you pumped and singing your heart out? Read more: Need a kid-friendly podcast for the car? "You're welcome" Camp songs: How to create lasting memories with your kids Photo by Vong Hamilton. This post is sponsored by Sugar Mountain PR.
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5 of the best historic places for hiking
The reasons we love the outdoors are many and varied. For some it may simply be a matter of recreation and exercise. Others enjoy nature and chance encounters with wildlife. Some enjoy relaxing around the campsite, while others challenge themselves on more difficult trails. Many experience healing and reinvigoration by spending time in nature. Many of us want nothing more than to share with our children our love of the outdoors and pass something on to the next generation. We know that there's much to learn about and from nature. But what may not so quickly come to mind is the chance to learn history from some of these outdoor adventures. It's not just something to be read about in books or found in great cities full of old buildings. Hike it Baby members experience history in a much more compelling way in the great outdoors. Here we present five terrific places with miles of trails that can also teach us something of history in addition to the usual benefits we seek in nature. Yellowstone National Park, Wyoming How fitting it is to start our tour with Yellowstone National Park. By the late 19th century, the vast North American continent was quickly seeming less so as it became settled. Species whose numbers had once seemed inexhaustible were disappearing. It was slow in coming, but thankfully some far-sighted individuals began to recognize that the natural gifts we had been given could disappear without good stewardship. On March 1, 1872, President Ulysses S. Grant signed the act that created the world's first national park. Thus, the wonders of Yellowstone were protected for future generations. There is much, MUCH more to the fascinating history of this natural gem. Why not learn for yourself along with the kids? Here's a great itinerary for exploring Yellowstone with kids. There are several visitor stations, museums and information stations around the park. Rangers are full of helpful information and interesting stories as well. Learning a little history of the park can only enhance your family's enjoyment of the natural wonders that attract millions of visitors. When you're ready, Hike it Baby members recommend taking Observation Point Trail to Observation Peak. Once there, you'll be treated to an incredible vista of the Upper Geyser Basin, including Old Faithful. Mt. Rushmore National Monument, South Dakota Mt. Rushmore National Memorial can be found in Black Hills National Forest. It was the brainchild of a South Dakota state historian named Doane Robinson who wished to put his state on the map. For this, he engaged sculptor Gutzon Borglum in a project to create monumental carvings in the Black Hills. It was Borglum who chose Presidents George Washington, Thomas Jefferson, Abraham Lincoln and Theodore Roosevelt for their historical importance and perceived broad appeal. Securing funding was the biggest obstacle to overcome in the beginning, and many politicians and other VIPs were involved in support and fundraising. Perhaps the most important persons involved were the 400 or so workers who toiled from 1927 to 1941 to complete the heads of the four presidents. There is more to the story, of course, and it can all be found at the visitor center in the form of talks by rangers, museum exhibits, films and books. Just as there's more to Mt. Rushmore than huge faces carved into a mountain, there's more to Black Hills National Forest than Mt. Rushmore. Outdoors enthusiasts, kids included, will find plenty to captivate, entertain or challenge them. If you can do it outdoors, you can do it here: camping, climbing, hiking, cycling, picnicking, wildlife viewing and on and on. For a perfectly good family-friendly hike, Hike it Baby members recommend Iron Creek Trail in the northern part of Black Hills National Forest near the town of Spearfish. Amazing views of rock formations along the creek will bring hikers to Iron Creek Lake, which is perfect for picnicking and relaxing. Gettysburg National Military Park, Pennsylvania There are places that are considered hallowed ground, usually where people died for the values their society holds most dear. In the U.S., Gettysburg National Military Park is one such place. Surely there can be few, if any, places better to learn history, for young and old alike, than the battlefield of one of the most consequential Civil War battles. Most of those took place in the South, but General Robert E. Lee attempted a bold stroke in taking the war to the North. His Confederate Army was checked in a bloody slog from July 1 to 3, 1863, at the town of Gettysburg. Why did the armies meet there? What happened at Little Round Top? What was Pickett's Charge? And what took place after the battle? Find answers at the Gettysburg Museum of the American Civil War, which offers exhibits, a short film and much more. Upon leaving the museum, visitors can do what is seldom possible – actually experience the subject of the museum by walking the battlefield. The 2 miles of Battlefield Trails near Devil's Den come recommended by Hike it Baby members. There are great views of the places where men fought and died, as well as several monuments, memorials and information plaques where families can now rest and enjoy the peace those men could only dream of. Devil's Den, with its large boulders strewn about the area, is a perfect playground for kids. How appropriate it is that the awful sounds of battle are replaced these many decades later by the delightful sounds of children at play. Garden of the Gods, Colorado Springs The history of Garden of the Gods is intimately tied to that of the American West. It got its name in 1859 when surveyors arrived in the area to lay out a townsite for settlement. Struck by the beauty of the sandstone formations scattered around the place, one of them gave it its name, which stuck. A little over a decade later and just a few years after the transcontinental railroad had been completed, railroads were crisscrossing the West. Railroad tycoon Charles Elliot Perkins initially purchased 240 acres in 1879, eventually expanding to 480 acres. However, he never built on the land, preferring to keep it in its natural state and allowing the public to enjoy it. Perkins died in 1907, but his children respected his wishes and bequeathed the land to Colorado Springs as a public park. Over a century later, we can all now marvel at the sandstone structures of Garden of the Gods. We should also feel gratitude for the farsightedness and generosity of those who saw fit to preserve what is now a registered National Natural Landmark. The best way to take it in? Hiking, of course! There are 15 miles of trails of varying levels. One popular trail is the Siamese Twins Trail, an easy 1-mile loop around the famous Siamese Twins rock formation, which offers incredible views of the surrounding natural wonders and even Pikes Peak. The best time to visit Garden of the Gods is at sunset when the rocks turn a deep reddish-orange. For those considering a trip to Colorado Springs, check out this itinerary of 15 fun things to do with kids in Colorado Springs, which includes, yes, Garden of the Gods. The kids will love this outstanding public park. And parents will love knowing that the kids may one day return with kids of their own, and little will have changed. Mt. St. Helens, Washington May 18, 1980, may have started off as a peaceful Sunday morning, but it wouldn't last long in the area of Mt. St. Helens, a once-dormant volcano. In fact, there had been seismic activity for weeks. Scientists knew that something was happening. And boy, did it! The eruption began with an earthquake that caused a landslide of the north side of the volcano. What followed was the most destructive volcanic eruption in U.S. history. Rock and magma overtook the landslide and laid waste to hundreds of square miles. An ash column was thrust 15 miles into the air, and ash fell across the western U.S. and Canada. In the aftermath of the eruption, 110,000 acres were set aside as Mt. St. Helens National Volcanic Monument to preserve the vast area of flattened forest and land buried under lava flows and ash. Now researchers and members of the public alike can see how nature responds to such a catastrophic event. Opportunities to enjoy the outdoors abound in Gifford Pinchot National Forest, where Mt. St. Helens is found. Just south of the volcano and within the borders of the monument is Ape Cave, a popular hiking destination, as recommended by Hike it Baby members. The cave is a lava tube, the third-longest in North America, at 13,000 feet. Upper Cave is more rugged than Lower Cave, but both were born in the distant past of the same kind of volcanic activity that struck so violently in 1980. No need to worry though; the last eruption of Mt. St. Helens was in 2008, and the volcano is quiet ... for now. What historical parks or trails are your favorite? Please share with us in the comments below! To find more local trails to you or trails in or near vacation spots, visit the Hike it Baby Family Trail Guide. It's a great resource for anyone looking for kid-friendly trails around the U.S. Read more: 10 Fun things to do with kids in Yellowstone 3 Amazing hikes for families with young children in Wyoming 15 Fun things to do with kids in Colorado Springs 3 Memorable hikes in Colorado for families with young children Photos by Vong Hamilton and Krystal Weir.
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12 adventures in Yosemite National Park for families with kids
Yosemite is an 1,169-square-mile national park in the Sierra Nevada mountains of California. It was first protected by President Lincoln in 1864 before becoming a national park since 1890. It contains an amazing collection of natural wonders, including world-class waterfalls, huge granite features, stunning mountain lakes, giant sequoia trees, famous viewpoints and miles upon miles of trails. Yosemite gets about 4 million visitors a year. And unfortunately, there are also about 15 fatalities a year, most commonly due to drowning, falling and vehicular accidents. This is a wild place, so please use caution and common sense. Planning Seasons Because Yosemite is in the Sierra, the time of year you visit has a big impact on where you can go and what you can do. In the winter, Tioga Road, which crosses Yosemite east to west, is buried in snow and closed, so there is no access to Tuolumne Meadows. Likewise, Glacier Point Road is closed. Because of this, in the winter, you may be required to carry or install tire chains. It could be sunny and beautiful one day and snowing the next. In addition, the Mariposa shuttle does not run in the winter, and most (but not all) of the campgrounds are closed. In winter, it’s also much less crowded. Spring can bring campground or service closures due to flooding or winter storm damage. Summer is fire season, which can close roads or fill the Valley with smoke. Geography On the west side, Yosemite has three entrances. From north to south, they are Hwy 140, Hwy 120 and Hwy 41. Hwy 140 (El Portal entrance) is the lowest elevation and the one that leads right into the Valley. Hwy 120 (Big Oak Flat entrance) goes by the Tuolumne and Merced sequoia groves. This road becomes Tioga Road, or you can take a branch down into the Valley at Crane Flat where there is also a gas station. Hwy 41 (Wawona entrance) goes by the Mariposa sequoia groves and the Glacier Point Road spur before heading down into the Valley. On the east side, Tioga Pass (Hwy 120) is the only entrance, and it is at a high elevation (9,943 feet). From there, the road goes through Tuolumne Meadows, past Tenaya Lake and Olmstead Point, and then to Crane Flat where you can go down to the Valley or continue west toward the coast. Lodging There are many options for lodging and the closer you are to the high season, the further ahead you must make reservations. Camping reservations for the campgrounds in Yosemite (especially in the Valley) are taken within hours (or even minutes) of them coming available. There are walk-in sites, but lines can be long and form early. Besides regular tent and RV campgrounds, there are tent cabins (some heated!) and various lodges within the park. The Awhwahnee Hotel (currently renamed to the Majestic Yosemite Hotel) is the cream of the crop and the price reflects that. Outside the park you have many choices. When we’re visiting the Valley, we usually stay at one of the hotels in El Portal, just outside the Hwy 140 entrance. If those are booked or too expensive, the town of Mariposa is our fallback. We did once stay in one of the heated tents in Half Dome Village in January, and that was a fun experience (but those tents are usually more expensive than a hotel room in El Portal). On the east side, I’ve stayed in Lee Vining. In the summer, we try to camp but have also stayed at rental homes in and around Groveland for group events. If you’re visiting Yosemite as a once-in-a-lifetime trip, I would recommend staying in the park if you can. It will save time, make access to the shuttle easy and make it easier to do morning and nighttime activities, including some ranger-led opportunities (morning coffee with a ranger, nighttime campfires, stargazing walks, moonlight walks and night photography). Food Groceries are available at Yosemite Village (in the Valley) and Tuolumne Meadows. There are restaurants in Yosemite Village, Half Dome Village (previously known as Camp Curry) and at the Majestic. Most appealing to kids might be the pizza at Half Dome Village, but the wait can be long if the park is crowded. Further out, there is a grill in Tuolumne Meadows, restaurants in Wawona/Fish Camp, and some of the hotels in El Portal have restaurants. Yosemite has a lot of wildlife that will take advantage of available food. Make sure to follow the restrictions for keeping animals (bears included) out of your food, such as removing all food from your car. Packing In the shoulder seasons, the weather can change quickly – even the Valley floor is at 4,000 feet – so pack hats, sunscreen and lip balm all year round. Also, the mountains will dry you out quickly, so bring things to carry water around with you. And depending on the season (and when this is will vary year to year depending on the snowfall), the mosquitoes can be hungry, so don’t forget your favorite repellant. (Don’t worry about bringing bear spray; it’s not allowed in the park.) 12 Fun things to do with kids in Yosemite 1. Viewpoints For an easy-to-get-to viewpoint, stop at Tunnel View. This is a short drive up Wawona Road from where it climbs out of the Valley near Bridalveil Falls. You get a view of the Valley framed by El Capitan on the left and Bridalveil Falls on the right. In the distance, you can see Half Dome, which makes a great backdrop for a family photo. There’s a bronze map of the Valley you can use to see where you’re going or where you’ve been. Another classic view is Glacier Point. It has an edge-on view of Half Dome and an overhead view of Vernal and Nevada Falls, plus you can look down into the main part of the Valley. My other favorite drive-up view is Olmstead Point. You can see Cloud’s Rest and Half Dome in the distance and it’s an easy place to experience the bare granite. Tunnel View 2. Playing at a Merced River Beach The Merced River winds its way through the Valley. In the warmer months, wading in the river is a lot of fun. Otherwise, throwing stones into the river has been a favorite pastime for our son for years. Cathedral Beach has a stunning view of El Capitan and if you walk a bit upriver, the Three Brothers. Sentinel Beach has a good view of Yosemite Falls as does Swinging Bridge. The beach behind the main Village parking area has a good view of Half Dome. In the spring, the water is higher, faster, colder and dangerous, so exercise caution! In the late summer or fall, you can sometimes step across the river without getting your feet wet. Merced River beach 3. Easy waterfall hikes The hikes to the base of Bridalveil and Yosemite Falls are both short and fully paved. Bridalveil is a bit more than a mile, and Yosemite is about a half mile. Both also have other approaches if you want a more leisurely or scenic route. In the spring or early summer, these are exciting falls and the final approach will be cold, wet and slippery. In the fall and winter, they can be entirely dry. But there are other waterfalls in the park you can explore that vary in distance. Nevada Falls 4. Mirror Lake hike This is an easy, fairly flat hike in the Valley that is 2 miles roundtrip, but with possibilities for extensions. You can get to it from shuttle stop #17, the North Pines campground or the Majestic hotel. The trail is paved up to the lake, and pets and bicycles are allowed up to the end of the pavement. There is also a restroom (but no water) here. It is possible to get vehicle access to this point if you have a disabled placard, but the parking is very limited. In the high summer and fall, Mirror Lake can be a lot smaller. For a longer hike, you can continue past Mirror Lake for another 1.2 miles and then return on the other side. If you came via shuttle stop #17, you can take a short connector and return via a different, wilder trail to the Majestic hotel (shuttle stop #3). Mirror Lake 5. Sentinel Dome hike This is a slightly more difficult hike except for the last bit, which is a short, steep climb. It is 2.2 miles roundtrip from Glacier Point Road. The top of Sentinel Dome gives amazing views across the Valley to Yosemite Falls and up the valley to Half Dome and the various peaks behind. On a clear day, you can supposedly see all the way to Mt. Diablo in the San Francisco East Bay. The top can be quite windy and colder than the hike, so be prepared for that. Also, there are steep, deadly drops, so keep the kids close if you decide to do this hike. Along the way, try sniffing the cracks between the bark of some of the larger pine trees. Some of them smell like butterscotch! From here, you can hike to Glacier Point, or you can take a semi-loop to Taft Point and then back to the trailhead. Taft has an amazing view of El Capitan, especially at the end of the day. Sentinel Dome 6. Tenaya Lake Tenaya Lake is a truly beautiful lake just to stop at and admire the scenery. There are multiple parking areas right along the road to Tuolumne Meadows. In the summer, you can swim or wade. It sits at 8,200 feet, so this is a great option for the height of summer. The elevation also means you can get a sunburn very quickly. The northeast end has a huge sandy beach; the middle has a great viewpoint and some places with sand and others with shallow granite slabs; and the southwest end has a smaller sandy beach and great views of the granite at the opposite end of the lake. Anywhere at Tenaya Lake is a great place for a picnic lunch. Taneya Lake 7. Domes in Tuolumne Meadows (Pothole or Lembert) For a stunning view of Tuolumne, climb one of the domes. Lembert Dome just off Tioga Road is a classic, but at 3 miles and 900 feet of elevation gain, it can be a lot, especially if the elevation (8,500 feet) is getting to you. Pothole Dome at the western end of the meadow is lesser known and an easier hike – less than 1/3 the distance and 1/3 the elevation – but it still has a great view. As with Sentinel Dome, there are sheer drops here so watch your kiddos if needed. Pothole Dome 8. Vernal and Nevada Falls hike This is one of the all-time classic hikes of Yosemite, though not an easy one. We’ve done it twice with a kid, once carried and once on his own feet. It is accessible from shuttle stop #16 (Happy Isles). There’s also a parking area between Happy Isles and Half Dome Village, but the shuttle will save you some hiking. The trail to the top of Vernal Fall is about 3 miles roundtrip and 1,000 feet of gain. To the top of Nevada Falls is about 7 miles roundtrip and 2,000 feet of gain (if you do both routes). The beginning of the trail is a long, slow grind upward. You quickly get well above the river and have interesting views over the wall to it. After the footbridge with the view of Vernal Falls, you have a choice between the Mist Trail with its big steps or the John Muir Trail. Mist Trail is shorter and steeper, more crowded and has a closeup view of the falls. If the water is flowing hard, the trail will be covered in mist, the steps will be slippery and you’ll get wet. The John Muir Trail is calmer, but a lot of extra effort if you’re going to Vernal and not Nevada Falls. Tip: Going up the steps is easier than coming down, especially if it’s getting dark, so I prefer to go up the Mist Trail, continue to Nevada Falls and come down the John Muir trail. I usually take a break at Emerald Pool just above Vernal Falls and at the area just above Nevada Falls. Beyond Nevada, the trail continues to Little Yosemite Valley, Half Dome (if you’re climbing Half Dome, this is just the beginning) and wilder areas of Yosemite. Vernal Falls 9. Visit a Sequoia Grove Yosemite has three sequoia groves. Tuolumne and Merced Grove are in the north; Tuolumne is just east of Crane Flat and Merced Grove is about 6 miles west of Crane Flat. Both are smaller with about two dozen mature trees and involve a 1- to 1.5-mile hike downhill to get to the trees. Mariposa Grove in the south is much larger and more spread out and has a variety of trails – some flat and easy and some hilly. Most of the year you have to take a shuttle from the parking area to the grove trailhead. Mariposa Grove has the famous trees like Grizzly Giant, Fallen Monarch, California Tunnel Tree, Three Graces and Wawona Tunnel Tree (fallen). The Grizzly Giant Loop is 2 easy miles. The Big Trees Loop is less than a half mile and is wheelchair-accessible. Mariposa Grove 10. Miwok experiences and Yosemite Village The Yosemite Museum (the first national park museum) area has some interesting exhibits. Just outside the entrance to the building is a Miwok-style bark hut and a sequoia tree slice. Inside the museum are some artifact exhibits, including some very impressive baskets. A separate room holds temporary exhibits with amazing art. For kids, there are some touchable exhibits and there is usually a person doing a kind of Show and Tell with demonstration. Behind the museum is a partial recreation of a Miwok village with a variety of sample structures. Next to the museum is the Visitor Center which has a large 3D map of Central Yosemite along with a bookstore and gift shop. This is the place to stamp your NPS passport and pick up or turn in the Junior Ranger booklet. Next to the Visitor Center is the Ansel Adams Gallery where you can buy prints or reproductions from Ansel Adams and other artists. And beyond that is a deli, grocery store and grill. Miwok hut 11. Programmed activities There are a variety of programmed activities that you can do year-round. Some are free and some cost extra. When you enter the park, you’ll be given a newspaper-style Yosemite Guide handout with the seasonal schedule. Activities run all day and even into the night. If you’re staying at a campground, there might be a campfire with stories or music. There are sunrise walks for early risers and evening astronomy talks for night owls. There are professional photography tours, guided hikes, art classes, live storytellers, video documentary showings with discussions, and ranger walks for kids and adults. The Junior Ranger program, recommended for ages 7-13, starts at the Visitor Center and includes a Yosemite specific activity booklet. There’s also a simpler program for younger kids. Visit the National Park Service website for a preview of the activities. Campfire 12. Hetch Hetchy If you’re visiting Yosemite in the off-season and want to see more than the Valley, or you want to escape the Valley crowds, Hetch Hetchy is the place. Originally a valley like Yosemite, it was dammed and is now a reservoir for San Francisco. However, it still has big granite cliffs, spring wildflowers, waterfalls and excellent hiking with a very long hiking season (although it can be quite hot in the summer). Shorter hikes to consider are Lookout Point (2 miles roundtrip) and the base of the 1,400-foot Wapama Falls (5 miles roundtrip). If you’re looking for more adventures, some additional ideas places we’ve explored are Cathedral Lakes, North Dome, Glen Aulin, Elizabeth Lake, May Lake, Gaylor Lakes and Dewey Point. Have you visited Yosemite National Park? If so, what are some of your favorite family-friendly outdoor adventures in the area? Let us know in the comments below! Read more: 10 Fun things to do with kids in Yellowstone 10 Unforgettable things to do in Glacier National Park with kids 10 Places to visit in Acadia National Park with kids Photos provided by Ryan Idryo. Feature photo by Vong Hamilton.   ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org    EDITORS NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.  
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Camping out with great books
If you're heading to a campground or a national park this summer, or even taking a hike or setting up a tent in your backyard, check out these Active Words Unite books to engage your children in the outdoors. With a mission that aims to inspire children to seek, explore and discover the world, Active Words Unite also pledges 5% of all profits to charity. Purchasers of books can select one of the five available charities to receive their portion of the profits. The Adventure Babies series includes many books on outdoor topics. Recommended for ages 0-3, these 18-page board books can help you plan your next adventure! First Hiking Words This book book is perfect for young hikers. Featuring nine common hiking words, each word is accompanied by a colorful illustration, a full-page black-and-white photograph, and either a question or a direction to follow that goes along with each word.  The photographs feature a diverse group of hikers, and the bright illustrations will keep young readers engaged.   First Camping Words Get your little camper ready for a summer camping trip with First Camping Words! Using the same format as the other Adventure Babies books, readers will learn nine camping words, each featuring a colorful illustration and a black-and-white photograph. Young readers will be prepared for what a camping trip is like after reading this book. In addition to the Adventure Babies series, Active Words Unite also publishes a junior field guide. This series, recommended for ages 4-6 will introduce young explorers to animals, plants, and landmarks of national parks.  Each guide begins with a letter to parents about keeping safe, having fun, and preserving the beauty of the national parks. Junior Field Guides: Great Smoky Mountains Planning a camping trip near the Great Smoky Mountains? Find out what to expect with this 80+ page book! Learn about animals, plants, and landmarks through colorful illustrations, beautiful photographs, rhymes, maps, and diagrams.  From the Northern Green Frog to the American Black Bear, there's lots to learn to about animals. Orange Jewelweed and Sugar Maple are some of the plants and trees you'll read about.   Junior Field Guides: Acadia National Park If your travel plans are taking your to Acadia National Park, make sure to check out this book! Following the same format as above, readers will learn about animals, plants, and landmarks. Rhymes again accompany brightly illustrated images and close-up photos. Learn about the Lion's Mane Jellyfish, Spotted Salamander, the Striped Maple, and more! Junior Field Guides for Grand Canyon National Park and Rocky Mountain National Park will be available in December 2019. Hike it Baby now has a Goodreads Group! Join today and add books to our bookshelf! Looking for more member reviews? Search our blog for other Book Review posts! Want to share a book that you love about the outdoors? Submit your review here to be included in an upcoming blog post!
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5 ways to make camping extra fun for kids
Camping trips are a summer staple. While hiking, swimming, fishing and campfires are memorable, you can also add in some extra-special activities that will make your trip unique and special for your kids. Our Hike it Baby members shared some activities that they enjoy while taking a family camping trip. Try some of these ideas the next time you head out on your overnight adventures! Glow hikes and night activities Glow sticks are a popular item for our members to bring on their camping trips. "Bring glow sticks and go for a glow hike (usually just walk around the campground) once it gets dark," says Vanessa Wright. In addition to glow sticks, using telescopes to check out the moon and stars can be a fun activity. "We bring glow sticks for when the sun goes down. We let the kids stay up a little late to make S'mores and play. Our library also offers telescope rentals so we try to get one and look at the moon and stars," says Carrie Wenzel. Check out your local library to see if it also rents items like telescopes or binoculars that would help enhance your experience. Amazing special camping eats Another way to make this a memorable time for your kids is to plan for special treats they don't normally get to eat. S'mores may be the most common camping snack, but there are other treats to try. Lyndsey Vaillancourt suggests this fun summer treat. "Ice cream ball! Fill one side with cream (or dairy/nondairy milk of your choice), sugar and flavorings and ice and rock salt in the other. Kick, roll and shake until frozen." To make the trip memorable, you can also provide lots of snacks for your kids. Jessica Human says "junk food" that her kids don't normally get can be a good camping treat. Creative clothes and toys Britni Nicole recommends making tie-dye shirts as an activity for the entire family. "Consider natural dyes such as black beans, avocado rinds and pits, bark, berries and flowers to tie dye the clothing," she suggests. You can also bring special toys just for camping. Christine Lamphear says, "My daughter has a Barbie camping set that only comes out on camping trips. It has camp Barbies, camp chairs and a camp fire pit with Barbie-sized marshmallows and hot dogs. Keeping active Slackline is a popular activity that can be set up for entertainment. While there may not be space in your own backyard for this fun balancing activity, the openness of a campsite can provide plenty of space. Junior Rangers is another fun way to enjoy a camping trip. Collecting junior ranger badges at state and national parks can be a fun memento of your trip. Make the most of your surroundings Nicholl Summers discovered a unique way to play in sand dunes. "We camped at Honeyman State Park (in Florence, Oregon) and we brought sleds to go sand dune sledding." Finding special spots to watch the sun rise and set can also make a memorable experience for the family. How do you make your camping experience extraordinary? Tell us in the comments! Read more: What to look for in a kid-friendly camping site How to plan for camping in summer with kids Cooking by fire: fun and kid-friendly camping recipes Photo by Deanna Curry.
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How to plan the ultimate beach camping adventure
Children's laughter ringing out while they build sandcastles. The sea breeze blowing against your skin. That hypnotizing sound of the surf that seems to melt troubles away. The beach may not be famous for its hiking trails, but there are still plenty of reasons to head there for a day (or seven), and soak in the coastal version of the outdoors. But what about heading there for the night? Rather than getting a hotel or renting a vacation home, combining a love of camping with a love of the beach is a great way to truly extend your time on the shore. Beach camping is not always easy (sand in your tent, anyone?), but for anyone looking to go a little more off the beaten path, it is usually more affordable than hotels, keeps you connected to nature during your entire stay, and can give you access to beaches so uncrowded you may even have the place to yourself. It also affords the chance to see thousands of stars over the ocean, to really become familiar with just how different a coastal landscape can be outside of the tourist towns, and, most importantly, to create lasting memories with family and friends. Where to go In my experience, beach camping falls into two main categories: large, frontcountry campgrounds that are RV-accessible and are usually set back from the shore, and primitive, dispersed camping in areas that may only be accessible by backpacking or kayaking in. When looking for a place to stay, consider what type of camping is best for your family. Do you want to be right on the beach, even if it involves a lot more effort to get there? Or are you okay walking back half a mile or more to your campsite if it means you can drive right up to your picnic table? Once you know what type of campsite you're looking for, it's time to pick a place! Here are some starting points on where to search for the perfect place to set up camp: Look for any state or national parks that offer beach camping, such as Acadia National Park in Maine or False Cape State Park in Virginia. Camping search engines such as thedyrt.com and hipcamp.com offer pictures and reviews and are especially good if you're looking for something with fewer crowds. Check tourism websites or travel blogs based in the coastal area you want to go to gain insider tips. Ask your community! Even if you live in a landlocked state, you may know people who vacation at the beach or have an online network filled with great suggestions. When to go Once you've decided on a location, find out if it requires a reservation and when the most popular times are during the year. With coastal property in high demand, reservable campsites often book well in advance, and tourist season may extend into early spring and late fall, or into winter if you're looking further south. Even if you're a seasoned camper, if you've never set up camp at the beach before, you may be surprised at some of the additional aspects to consider while planning. If you're in a place that allows camping directly on the shore, be aware of how high the tide rises -- especially if you're setting up camp at low tide. It may be a good idea to wait to set up your tent until you're absolutely certain you're above the tide line. Be sure to check tidal charts before heading out and know when high and low tides will be during your stay, since, depending on where you're going and how you get there, the tides may mean the difference in your campsite being accessible or not. Weather at the beach can be extreme. In addition to the threat of hurricanes at certain times of year, there are fewer trees to block the wind or provide shade. So should you camp in summer, you have an increased risk of sunburn, dehydration and heat exhaustion or heat stroke. Even if the forecast calls for moderate temperatures, direct sunlight combined with sun reflecting off the ocean can lead to a lot more exposure than a camping trip in the mountains. Also, nights can get cold! This is when talking to locals or checking with tourism offices can come in really handy and help you know when to plan your beach camping trip. What to pack If you've been camping before, your gear list will look pretty familiar. You'll need a place to sleep, something to eat and safety items, along with a few extras to make your trip to the beach a lot more comfortable. Here is a list that includes both your camp basics and some beach-specific items: Tent Single, double or kids’ sleeping bags Pack ‘N’ play (if you need) Food and storage items Water and coffee (if you need) First aid kit Hygiene supplies Cooking equipment/supplies Eating utensils Clothing (layers are key!) Flashlights or headlamps Tool kit – shovel, utility knife, extra batteries, duct tape, cord/rope, mallet, trash bags Books and toys (especially sand toys), bubbles, glow-in-the-dark necklaces Warm blankets for snuggles around the campfire (only if your campground allows a fire -- many oceanfront campgrounds don't!) Canvas folding chairs Extra long, spiral or weighted tent stakes, if you'll be setting up camp on loose sand Sunscreen and/or UPF-resistant clothing, hats and towels A sun shelter of some sort if your tent will be more than a short walk from the shore Cornstarch or baby powder to help get sand off skin -- this will be a lifesaver when those little hands reach for snacks! Life vests or floaties Hammock for relaxing Another thing to remember is to check if there is potable water available. This is true for any camping trip, but especially at the beach, where the only natural water source is saltwater and cannot be purified to drink. Tip: the Leave No Trace principles are not only good to review before any outdoor activity, they are a good place to work from to create your gear list. The idea is to minimize or eliminate human evidence in the outdoors. These principles will help you make sure you have what you need to do just that. What to do Maybe for grownups, the idea of laying back and sunbathing with a good book is all you need for a perfect beach itinerary. But whether you're a family of seasoned beach bums or your kids are seeing the ocean for the first time, they'll want to lie down and be still about the same amount they always do -- which is probably never. Fortunately, there are plenty of things to occupy kids, and for most of them, you won't have to travel far from your tent. Playing in the sand, building sandcastles and collecting seashells are a great way to both pass the time and create some amazing memories of bonding as a family. Just remember that Leave No Trace applies to seashells as well; in fact, in many areas, removing them is illegal. Walking along the shore is great and gives toddlers and new walkers large swaths of flat, soft ground to run around on. And when the tide is out, older kids will enjoy looking for tide pools and may be surprised at some of the sea creatures they might see (we found a live starfish and horseshoe crab on a recent trip!). And depending on which coast you're on, watching the sun rise or set over the ocean is an experience that all ages can appreciate. Be sure to check with park rangers or the local tourism office for trails if you want to do some hiking or need information on flora and fauna unique to the coastal climate. Many state and national parks also offer ranger-led activities (including the Junior Ranger Program) if you want something a little more structured or educational. Whether you're in an RV park in a tourist town, on a remote island you can to kayak in to, or somewhere in between, there is a beach camping trip for every camper's style. The typical dirty feet of camping will be replaced with sand and everyone will end up a little more sun-kissed by the end of the day, but camping at the beach is a great way to experience a loved activity in an entirely new way -- and to come home with a lot of fantastic memories, and the whole family asking, "When can we go back?" Have you tried beach camping? If yes, what's your favorite thing about beach camping? Let us know in the comments below! Read more: How to plan for camping in summer with kids How to have a budget-friendly camping adventure Helpful camping hacks for camping with kids Written and photography by Stephanie Jacobson. Stephanie is a photographer, freelance writer and adventure mama to two little explorers. When she is not behind a camera or editing pictures, she is camping, hiking and learning how to backpack with her family and documents her adventures at whimsyandwildernessphoto.com. On the rare occasion you find her at home, she is probably drinking coffee, working in the garden or watching “Lord of the Rings” and dreaming about hiking one day in New Zealand.