OutGrown Blog

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3 Unforgettable Hikes in Georgia for Young Children
Whether you’re new to hiking with your baby or toddler, or you’re looking for a new trail to explore, the Hike it Baby community is a valuable resource for finding family hiking trails around the country. In this article, we share three beautiful hikes in Georgia to explore with babies and young children. Arabia Mountain National Heritage Area (Lithonia, GA) Located just 20 minutes outside Atlanta, Arabia Mountain is a little piece of paradise within easy access of the city. One of three granite monadnocks in the area, it boasts a rare ecosystem not found in many other places in the South. In the spring, a rare plant called Diamorpha, or Elf Orpine, blooms in the solution pits that have formed on the top of the mountain. The granite rock is dotted with patches of red and white as the tiny flowers decorate its surface. The mountain itself has a gradual slope, making it easy for toddlers to scramble up the side to the top. Once at the top, there are plenty of places to picnic and enjoy the views. The area is wide open and flat, a great place for toddlers to roam and explore. Do try to keep them out of the water pools at the top as it disturbs the rare plant life that lives and survives there. With some close observation in the right season, tadpoles in the pools can provide a great treat for the little ones. Tips: Avoid hiking the mountain when it's wet or raining as the granite becomes very slippery. Play a game looking for the giant rock cairns that mark the trail making your way up to the mountain. For a longer hike, combine the Mountain Top Trail with the Mountain View Trail, which makes its way around a lake below the mountain. The AWARE Wildlife Center, located at the base of the mountain, hosts tours on the weekends of its facility. Call ahead to confirm the day and time of the tour and include it in your day. Clyde Shepherd Nature Preserve (Decatur, GA) If you’ll be in Atlanta and need a quick place to escape into nature with the kids, Clyde Shepherd Nature Preserve is the perfect spot! Tucked away behind a residential neighborhood, the preserve is home to 1.5 miles of trail and an abundance of wildlife. A birding paradise, it is home to owls, hawks, woodpeckers and so many others. Hikes can often spot deer on the trails along with turtles and the occasional beaver. The flat trails that crisscross throughout make it a toddler-led paradise with boardwalks, a sandy beach next to a creek and open places with room to play and explore. It's no wonder that this space is a favorite among nature-based preschools and after-school camps. Tips: There can be lots of mud on wetter days, so be sure to bring the right shoes and a change of clothes. Be on the lookout for man-made structures in the interior of the preserve. Many people enjoy building shelters, and they can be fun places to play and explore. A visit in every season is worth it as the preserve changes drastically from one to the next. There are no bathrooms nearby, so be sure to come prepared. Amicalola Falls (Dawsonville, GA) At 729 feet high, Amicalola Falls is the highest cascading waterfall east of the Mississippi. That alone should provide a good excuse to visit. If it's not enough, though, the falls have also become the gateway to the Southern Terminus of the Appalachian Trail at Springer Mountain. This makes it a mecca for hikers starting their long journey north or a celebration point for those finishing the long trek. The trail to the top consists of 604 steps, which may be tough to tackle for even the most ambitious of toddlers. However, there is an alternate trail to the top via an old fire road that provides an easier ascent. You can then walk down the last section of stairs from the top to a landing with a great view of the falls without having to tackle the entirety of the staircase. Tips: Try to visit during the Appalachian Trail Kick-Off Weekend, usually the first weekend in March. It’s a party you won't want to miss with lots of opportunities for education about the AT and backpacking in general. If you want a luxury experience, you can stay at the Amicalola Lodge. It's one of the nicest lodges in a Georgia state park. Take some time to explore the history of the Appalachian Trail at the Visitor Center. Photos by Melissa Hollingsworth. More Resources for Families with Young Children Georgia offers an abundance of trails for families with young children. For more family hike ideas, see: Hike it Baby calendar (or connect with the local branch) Atlanta Trails Hike it Baby: 100 Awesome Outdoor Adventures with Babies and Toddlers – New Book by Hike it Baby Founder Shanti Hodges Read More 3 Beautiful hikes in Washington state for young children 3 Gorgeous hikes in New York for young children 3 Beautiful hikes in Ohio for young children What are your favorite hikes in Georgia for families with babies, toddlers and young children? Leave a comment below!
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Backpacking 101: The next adventure
One of my intentions this year is to get more backpacking miles in. Backpacking is my solution when you run into the following scenario: You've done one million day hikes, and it left you wanting more time in nature. You've car camped the local campgrounds. You wished for a bit more privacy and isolation. Enter backpacking as your next adventure of choice. At the very basic, backpacking is loading a backpack full of the gear, clothes and food you'll need; hiking to the backpacking site; camping; and hiking back to the car. Backpacking trips can range from overnighters to 5-month thru hikes of longer trails. But let's start off small. Route Most backpackers don't jump into a 5-month thru hike as their first backpacking trip. There are many reasons for this, aside from financials, like making sure you like your gear and physically training yourself to carry the additional weight of a loaded pack. Ideally, you want to pick a route that has a distance you can cover in 1-3 nights. For my backpacking trip, I wanted to hike a trail that's short, close to home and a new trail to me. The Blackhawk segment of the Ice Age Trail checked off all those factors at 7 miles. This isn't my first backpacking adventure, but I'm trying to work out some gear decisions, so I wanted a trial run. Things to factor in when picking a route How far can you walk in a given day? How many nights do you want to be gone? Are there available backpacking shelters or campsites along your route? How far of a drive is it? Where is the nearest ranger? Is cell service good or spotty in that area? Will you be walking out and back? Or from one point to the other point? Permits and Reservations My current trail doesn't require a permit, but a lot of trails do. Check your route and make sure that you obtain the appropriate permits as necessary. Additionally if you are using a shelter that requires reservations, you'll want to make those in advance if possible. Obtaining permits can be a simple call to the park ranger office or a lottery style system. Especially if you plan to backpack in the national parks, you’ll want to check the parks’ website. Usually this needs to be done well in advance of your trip. One website to check is recreation.gov, which has the online availability for backcountry sites for most, but not all parks. Shelters tend to be run by the park or forest that they are located in. This often will mean a call to the park to check availability and a call to Reserve America. My camping spot in April was available about a month in advance, but I had to compromise on a start day. Had I called earlier, I might have gotten the day I wanted. The most popular trails often have quotas that fill up quickly, so it’s worth checking early to secure your spot. Gear On trips where my husband and kids comes with, we divvy up gear, which makes it a lot lighter. But because I'm going alone, I need to make sure that everything I carry fits in one bag.  This means I'll probably bring the bare minimum on this trip and pack the night prior to allow me to best judge the weather. Water filter, knife, extra water bladders, emergency kit, med kit, phone, headlamp, WakaWaka Power+ and a LOKSAK (odor proof bag for waste) Navigation: I'll have my phone (with a pre-downloaded map of the area), and I'll also carry a physical print-out of the trail. Lastly, I always have a compass in my emergency kit. Light up the dark: In addition to my headlight, I'll be carrying a WakaWaka Power+ that functions to charge both my cell phone and as a flashlight. It'll be caribinered to my pack to grab solar energy for when I need it. I've made sure that it's fully charged prior to leaving home, so I don't have to rely on the weather. However, even on 25% power it's able to fully charge my phone and serve as a flashlight. First aid, emergency prep and knife:  I have two kits: a small first aid kit for one person and an emergency kit that contains a Mylar blanket, extra compass, and fire starters. I never hike without a knife or multi-tool. Find one that you love and bring it along. You never know when you'll need it. Plus, if you pack right you'll need to whittle a stick for some marshmallows. Hydration: Make sure you know if water is available on your route. In this case I'll be bringing a water bladder that tucks into my bag and an additional plastic bag to refill if necessary. I'm also bringing a squeeze style filter to purify water if I resupply. There are many options when it comes to water purification. This one is light and efficient, and I won't regret carrying it if I don't use it. Other choices include sip (inline) filters, pump filters, gravity filters, boiling water, UV sterilization pens and chemical purification tablets. Each style of filter has its advantages and disadvantages and purifies different things. Pick the method that works best for you. Stove and fuel: One of the things I'm most looking forward to on this trip is a shakedown cruise of our new stove. It's a wood and kindling stove, which is new for me. My other option is a isobutane/propane stove. Depending on whether you're going solo or with a family, the size of stove you want to carry will change. You'll want to make sure that whatever stove you bring you have the appropriate fuel for it.  My dad forgot the fuel in the car on one backpacking trip: It's definitely different eating dehydrated meals cold! Hiking or trekking poles: Hiking poles help in a lot of respects. They increase your balance and help you adjust to the increased weight you are carrying. For hikers with weak knees or ankles, poles can really increase stability. They’re great for water crossings as an additional point of balance. Additionally, they improve the circulation to your hands and arms, which means you don’t have hands that are asleep when trying to set up your tent. Shelter and Sleeping Comforts This combination should keep me toasty on a cold night. I'm opting for a one-man tent in this circumstance because the weather is going to be cold and unpredictable. The tent allows me a bit more warmth than a hammock. My sleeping bag and insulated sleeping pad are also coming with – again for warmth. Additionally, I carry a sleeping bag liner with me that adds 25 degrees of warmth to my bag. It's going to be chilly when I'm hiking with overnight lows in the 15-30 range. So I want to be prepared. Food It's not a secret that I run on snacks. I have a bag full of trail mix, some gummies, a few snack bars and some sugar snap peas in my food bag. Additionally, I'm carrying two dinners, some tea for a hot drink with dinner, instant coffee for breakfast, a breakfast package and a meal bar. I carry all my food inside an odor-proof pouch. Wisconsin isn't bear territory, but if you plan to backpack in bear territory, you'll need a cord and bear bag or a food storage canister. When it comes to dishes, I carry the minimum: spoon, cup, bowl and a pot to boil water. Clothing This one is really seasonal – and trail-specific. As I'll be hiking in early April in Wisconsin, temperatures could be anywhere from below freezing at night to 50s-60s during the day. (Though I'd be super lucky if it hit 60.) But I also run cold, so I plan to really carry only one of each item, except socks. Changing into fresh socks once I reach camp makes it feel a bit more cozy and gives my other pair a chance to dry out. Top Row: down vest, fleece 1/4 zip, Boody long-sleeve, Vasque Pow Pow boots. Bottom Row: Sweatpants, Under Armour cold-weather leggings, Handful Bra, moisture-wicking tank top, wool underwear and socks. Not pictured: winter coat, wool hat, wool hand warmers and fleece gloves. Here's a short list of items you might want to consider packing. Keep in mind your time frame and hiking climate. You obviously wouldn't want shorts in April in Wisconsin, but they might be best for a backpacking trip in Florida. Base layers (wool, bamboo or synthetic) Mid-layer (fleece, wool sweaters, down vests) Element protection (windbreaker, coat, poncho) Socks & Underwear (always an extra pair) Hat (sun or winter) Gloves and neck gaiter Sunglasses Shoes (trail runners or traditional hiking boots) Camp/sleep clothes And last but not least: the backpack Not all backpacks are going to work on every body type. You want to find one that fits comfortably on you and keeps the weight over your hips. Trying on different backpacks at the store is important. Most outfitters will have weighted bags on hand to help you get the feel for how heavy the bag will be when it's full. For those of you who have used a framed baby carrier like the Kid Comfort from Deuter, you'll probably find that the brand of kid carrier that was most comfortable is also the one you lean toward when purchasing a backpack. This makes sense, because the style of framing and padding will be similar. There are a lot of great backpack companies, but it’s nice to have a place to start. Keep trying backpacks on at the store until you find one that fits and works well for you. A note on gear accumulation We are a one-income family, so for us, a lot of the highest-end gear is simply beyond our price range. We have opted to slowly upgrade piece by piece in order to make backpacking part of our family's lifestyle. This method often means that we carry non-backpacking versions of items (read: heavier or bulkier). Other options we have tried: Renting gear, borrowing gear from friends and asking for gear for gift giving holidays and birthdays. One of the things I love about renting or borrowing gear is that it allows me to see if the product works for us before we invest money in it. We also have to choose which items we are willing to splurge on. We received our backpacking tent as a gift, but we've also been able to find good deals on sale sites, used sites and by shopping off season. For our next upgrade, we plan to tackle our sleep system and invest in a double sleeping bag. Backpacking sounds like more work Backpacking may be a bit more work than car camping. It certainly requires an amount of forethought and planning to make everything go smoothly. However, the challenges in backpacking are also part of the rewards. It's liberating to know that you can sustain yourself for a couple of nights. Additionally, backpacking takes you into territory that you cannot always get to via traditional camping methods. Lastly, once you've acquired a system you like and gear you are comfortable using, it gets really easy to have your backpack set-up to just go. Because the amount of items you are taking is minimal, the first trip of the season often takes the most time to prep. After that, you just grab and go. I'm looking forward to my trips this year. Last year we backpacked once. This year I'm hoping to make it out three or four times. I've caught the backpacking bug. ... Have you? Photos courtesy of Heidi Schertz. Read more: Camping with a group: How to plan a stellar ladies' weekend Hiking essentials: Staying safe on the trail What are some ways you prepare for backpacking trips? Please share in the comments below.  
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3 Kid-Friendly Hikes in Iowa to Explore with Young Children
Whether you’re new to hiking with your baby or toddler, or you’re looking for a new trail to explore, the Hike it Baby community is a valuable resource for finding family hiking trails around the country. In this article, we share three kid-friendly hikes in Iowa to explore with babies and young children. Iowa … known for corn, pork and Field of Dreams (more corn and baseball!). Iowa is not really known as a hiking destination state, but you may be pleasantly surprised if you happen to find yourself driving through on a road trip or visiting friends. Hidden among all the farmland you will find gems of state and county parks, nature preserves and city green spaces. While there is an abundance of trails to explore in Iowa, our local Hike it Baby branches recommend these three hikes in particular. They are all beautiful as well as easily manageable for families with young children. Woodpecker Trail and Squire Point (Iowa City, IA) Total mileage: Flexible from 1 - 5 miles With lots of loops and cross-trails, Woodpecker Trail and Squire Point can be customized for distances from 1 - 5 miles. This makes it easy to change routes for stronger hikers to go further or slower groups to take it easier. There's a beautiful overlook offering stunning views of the lake that more adventurous kiddos can climb down to throw rocks. There's also a short stick maze that is always a huge hit with the kids, as well as a number of bridges complete with the proper acoustics for clomping. It's interesting and engaging for moms with tiny babes in carriers as well as for curious toddlers and preschoolers. The fall colors are always beautiful and it explodes with green in spring. Hikes always last for hours at Woodpecker because everyone is so happy. The trail itself feels rustic, being dirt and rolling terrain, but isn't particularly technical, except in winter. Bonus: There is a small natural playscape feature, exercise stations on the Squire Point side and lots of fallen trees to provide plenty of interesting hiking breaks for kids. Hike it Baby branches nearby: Hike it Baby Iowa City and Hike it Baby Cedar Rapids Photo credit: Suzanne Halekas Hogsback Nature Trail (Eldora, IA) Total Mileage: 1 mile for Hogsback Nature Trail, 2.6 miles total for the paved bike trail Located along the Iowa River, 668-acre Pine Lake State Park offers a pleasing mix of woodland, river and lakes in the midst of rolling Iowa farmland. Hogsback Nature Trail takes hikers up above the Iowa River through the woods on a somewhat elevated gravel/natural trail and then through an under-highway tunnel (which kids love to echoooooooo!) to the beach and paved bike trail that encircles Pine Lake. You can loop back up to the nature trail for a shorter hike or continue around the paved portion for a longer walk. Read more about the trail in the Hike it Baby Family Trail Guide. Bonus: If you’re visiting during the summer, bring your swim gear and take a dip in the lake at the designated swim beach, then picnic nearby while overlooking the lower lake at the Hogsback Bluffs Picnic Area. Hike it Baby branch nearby: Hike it Baby Eldora Photo credit: Nicole Low Brown’s Woods (West Des Moines, IA) Total mileage: Flexible from 0.5 - 4 miles Located in a 484-acre forest in West Des Moines, Brown's Woods is Iowa's largest urban forest preserve. Under a canopy of oak and hickory trees, the rolling hills and small streams of Brown's Woods are a joy to explore at any season, but the colors are especially beautiful in the fall. The Gateway Trail is a 0.5-mile gravel loop that starts and ends at the parking lot and main trailhead. It is the perfect distance and terrain for a new walker and a site for many toddler-led hikes with our branch. There is a small amphitheater right off this loop, which is always a fun place for the kids to explore by climbing on benches and exploring the many fallen trees, logs and stumps around. For longer distances, there are multiple trails and loops you can choose from. Make sure to pack your bug spray during summer months! Bonus: There are real bathrooms with running water (open May through October), geocaching, mushroom hunting and fun programming offered via Polk County Conservation. Hike it Baby branch nearby: Hike it Baby Des Moines Photo credit: Katy Severe More Resources for Families with Young Children Iowa boasts many trails for families with young children. For more family hike ideas, see: Polk County Conservation – There are always plenty of events happening through PCC, from full moon hikes, trail cleanup days and kid-friendly programming. The new Nature Center at Jester Park will be an amazing place to visit with young kids. Des Moines Outdoor Fun – This is a blog created by a Hike it Baby member who adventures with her two young kids and writes about it. This is a great resource for anything and everything outdoors: creek-stomping locations, parks with splash pads, paved hiking trails, places to rent snow shoes, etc. It’s amazing! Hike it Baby calendar (or connect with the local branch) Hike it Baby Family Trail Guide Hike it Baby: 100 Awesome Outdoor Adventures with Babies and Toddlers – New Book by Hike it Baby Founder Shanti Hodges Read more: 3 Kid-friendly trails in Kansas for young children 3 Beautiful hikes in Ohio for young children 3 Great hikes in New Jersey for young children What are your favorite hikes in Iowa for families with babies, toddlers and young children? Leave a comment below!
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5 Guilt-Free Ways to Make Yourself a Priority
"I’ll take care of myself tomorrow" shouldn't be a lie we tell ourselves, but we’ve all said it. And we'll continue to do so. But how can more of us start putting self-care into action?? We all want to make ourselves a priority, but the kids need to eat (at least 3 times a day if you can believe that!). The dishes need washing. The laundry is piling up. Somewhere in there, beneath the mud and suds, we slowly lose sight of ourselves as a priority. But more than that, we somehow feel guilty when taking any time for ourselves. A pedicure. A haircut. A nice walk in the woods. How many of us have gone more than six months saying we just need a trim, but never managed to get to a salon? (I’m raising my hand, too.) How many of us live within striking distance of one or more great trails, but never seem to get to them? (Yep, me too. Again.) Self-care shouldn't take a backseat the rest of your life There will always be work to do – whether in an office or in the home. And for Pete’s sake, we’re wearing tomorrow’s laundry. However, today is in limited supply. So make today count for your sanity and self-care. But how? That’s where the 10K Women Trail Project and Hike it Baby really shine. Both put the power of self-care back in our hands – and our feet. It’s important to note that self-care doesn’t have to mean finding a sitter. It can mean getting outside together, reconnecting with fresh air, sunshine and trees, and coming away feeling truly refreshed. Then again, if you have a toddler screaming bloody murder or refusing to walk or be carried, that's not relaxing. So a solo or adults-only trip can be super refreshing too. It’s OK to drop your kid off at a friend’s house; don't feel guilty about this. 5 Guilt-free ways to practice self-care With that said, there are some really great options to start making yourself a priority, regardless where you live. Take a hike. You probably saw that one coming, but it’s one of the best ways to give yourself a break. Enjoy a solo walk. You may have somewhere in mind or not, but regardless, let your mind wander with your feet. Meet your friends for an adventure and gabfest. You might work out your problems out loud or in your head from the change of scenery alone. Explore somewhere new with your family. There’s something about seeing the world anew through your children’s eyes that refreshes your perspective. Get your sweat on. Whenever, however, wherever. Those endorphins are powerful. Yes, I know these self-care ideas focus on getting outside. But that’s how I reconnect. You can read more about my story here. Maybe your ideas are different (please share your favorite self-care solutions in the comments!). Make a date with yourself Set a goal for yourself to take at least 30 minutes every day for you. If you say you’ll do it, schedule time for yourself and you'll be more likely to actually do it. For more accountability, maybe you might think about joining an support group or challenge. The bottom line is that you should never feel guilty for needing to take care of yourself – whatever that means for you. You deserve it. More than that you owe it to yourself. And you owe it to your family to be that better person. And, it’s not limited to moms. We’re all overwhelmed by life, because life is hard. Taking a conscious step away can help us refocus and see our to-do lists from the mile-high perspective instead of getting bogged down by the ins and outs. It’s a lesson we all need to learn – and some of us more than once. Putting yourself first doesn’t mean putting everything else last. In fact, by putting yourself first, you can start regaining your sanity and that fierce woman who was hiding in the laundry basket. And maybe you’ll remember that the mud you find on trail is the solution instead of the problem. After all, that's why we have laundry detergent. Photos courtesy of Diane Main and Jessica Human. Read more Making time for yourself on the trail Camping with a group: How to organize a stellar ladies' weekend 10K Women Trail Project: More than a challenge ... it's a community Anyone can register for the Project, whether they are part of Hike it Baby or not. Simply go to www.10KWomenTrailProject.org and sign up. Once you log hikes, you will be entered to win cool prizes every month. It’s that easy! Think about friends you can invite to register and get hiking. The project goes through September 1, 2018.  
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3 Beautiful Hikes in Ohio for Young Children
Whether you’re new to hiking with your baby or toddler, or you’re looking for a new trail to explore, the Hike it Baby community is a valuable resource for finding family hiking trails around the country. In this article, we share three beautiful hikes in Ohio to explore with babies and young children. Hiking with young children (under 5 years old) is different from hiking with school-age children. These three hikes in Ohio offer families of young children beautiful trails to explore while considering the unique ways young children hike, wander, doddle and explore.  While there are thousands of trails to explore in Ohio, our local Hike it Baby branches recommend these three hikes that are close to metro areas, accessible by all-terrain strollers and beautiful to explore with young children. SANCTUARY MARSH LOOP TRAIL (WILLOUGHBY HILLS, OH) This paved hike, located in North Chagrin Reservation (part of the Cleveland Metroparks), takes you around a marsh that offers many beautiful views. While hiking, be on the lookout for lots of ducks, geese, turtles, fish and more! Since the trail is not too long (0.5 miles), it's easy for beginner walkers, and you have many options to extend the hike by branching off onto other trails in the metropark. The Sanctuary Marsh Loop Trail also features a ceramic snake and frogs for kids to play on, and it's located right next to a nature center. Tips: Since the trail is paved, strollers of all kinds can be used. If you branch off of the main loop and into the woods to catch another trail, an all-terrain or jogger stroller will be needed. Make a morning or afternoon of your visit and head to the nature center! A children's play area is available as well as native-live animal exhibits, multiple wildlife viewing areas and the Nature Shop. Before or after your hike, take advantage of the water fountains and restrooms with changing tables, both located inside the Nature Center. Photo Credit: Jessica Nave STORY WOODS (DELHI TOWNSHIP, OH) This peaceful hike features just over 2 miles (2.03 miles in total). There are lots of plant life for families to explore. A creek off one of the trails features mushrooms and rocks for hikers to walk on. The trails are gravel and dirt, so it's great for toddler-led hikes and babywearers. Part of a 40-acre park, Story Woods also features a playground made of recycled materials. Tips: Pack a lunch or snacks and take advantage of the park’s picnic area. Restrooms and a drinking fountain are available in season (May – October). All-terrain strollers work great on the shorter gravel trail. Large parking lot, playground, restrooms and drinking fountain in season (May – October). Photo Credit: Phill Dobbs Miami Whitewater Forest - Badlands Trail (Crosby Township, OH) The Badlands Trail is just a short hike to a pond, where you can sit and listen to wildlife. Continue on to the loop trail for further exploring! The trail has bridges, hills, fallen trees, slugs, mushrooms and toads, which will help keep the interest of children of all ages while hiking the 1.7-mile loop (there is also an option to cut through the trail midway and take a shorter loop). Tips: Bathrooms with running water are located at the trailhead. There's an 11-acre dog park nearby – the largest in the Cincinnati metro area. Visit the nature center and stay overnight in the campgrounds for some extra outdoor time. Photo by Crystal Judge. MORE RESOURCES FOR FAMILIES WITH YOUNG CHILDREN Ohio offers an abundance of trails for families with young children. For more family hike ideas, see: Hike it Baby calendar (or connect with the local branch) Hike it Baby Family Trail Guide Ohio Department of Natural Resources Hike it Baby: 100 Awesome Outdoor Adventures with Babies and Toddlers – New Book by Hike it Baby Founder Shanti Hodges READ MORE 3 Beautiful Hikes in Washington State for Young Children 3 Kid-Friendly Trails in Kansas for Young Children 3 Gorgeous Hikes in New York for Young Children What are your favorite hikes in Ohio for families with babies, toddlers and young children? Leave a comment below!
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The Ultimate Guide to Camping with Kids
Camping is one of those outdoor adventures that leaves lasting memories and provides stories for years to come. Camping with kids? That’s a whole different animal. While the memories and stories will still be there, the mere thought of bringing kids camping is enough to strike fear into the hearts of parents everywhere. What if they don’t sleep? What if they try to pet a wild animal? What if they get bored and whine us to death? While these are all legitimate concerns (especially that last one), with the right planning, you can make sure your overnight adventure under the stars goes smoothly, and we are here to help. Read on for advice on how to make camping with kids your new favorite outdoor adventure.   Picking Your Site Before you even think about what to bring, you’ll want to think about where you are going. Camping with kids brings extra considerations that may not come into play when camping with only adults. You will want to find a site that is fairly close to a bathroom if your kiddos are potty training or a little shy to do their business in the woods. Also, if the campground has water features (such as a beach or a creek), you may want to choose a site that isn’t right on the water if you are worried your kiddos will run right in. Lastly, the volume can be an issue at some campgrounds, especially those that have sites close together. Seek out a campground with large sites or book two sites next to each other to help prevent the all-night party crowd from keeping your kids up at night.  Here are more tips on what to look for in a kid-friendly camping site. Also, this article gives tips on how to stay safe while camping during the COVID-19 pandemic. Sleep Soundly  By far the biggest concern we hear regarding camping with kids is how to get them to sleep in unfamiliar territory. We hear questions like “what if they never fall asleep?”, “What if they get too cold?”, “What if I wake them up?, and “What if they wake up raring to go at 4 am?”. The list of worries may be long, but trust us, the family memories are worth it! Here are a few tips we have picked up along the way to help ease your worries: Warm comfy sleep is essential. Check the weather report and pack layers if needed. If it’s going to get really chilly you may want an extra blanket under and over your sleeping bags. For the youngest kiddos and babies, rigging up a warm and safe sleeping solution can be tough. A sleeping bag specifically made for little bodies is a great option to help them regulate their body temperature at night. Morrison Outdoors specializes in safe, comfortable sleeping bags for children as young as 6 months. For more information and reviews for these kid-approved sleeping bags, check out this article. Wear them out! This is generally pretty easy since there is so much to explore. Plan activities that will expend plenty of energy such as hiking, swimming, or riding bikes. If possible, be flexible with bedtimes. That doesn’t mean throw your routine out the window, buthttps://morrisonoutdoors.com/?aff=1 with little escape from the sunlight, it may be hard to get kiddos to sleep at their normal time. Letting them stay up an extra hour will feel like a treat for them and mean less struggle for you when it comes time to hit the sleeping bags. Decide how you want to configure your sleeping arrangements ahead of time, and practice at home if possible. You may find that a 4-person tent just isn’t big enough to accommodate a family of 4 when you factor in sleeping pads/mattresses, the use of a portable crib, and your gear. Check out this article for more information on how to sleep in a tent with young kids.  What to Eat Bring snacks! And more snacks! For dinner, there is nothing wrong with the tried and true “hotdog on a skewer” camping meal, but you may be wondering if other easy options exist (especially ones that include more than just the meat food category). From delicious skillet meals to foil packets, you can prepare at home, this article has tons of tips on easy camping meals for kids. For recipes broken down by meal type (breakfast, lunch, dinner, and dessert), start with these fun and kid-friendly camping recipes. Seasonal Tips Every season brings new advantages (and challenges) to camping. For seasonal-specific tips, check out these articles for tips on cold-weather camping and how to layer for winter camping, and this article for planning a summer camping adventure. More Tips For more specific information, check out the topics below: 10 Things You Wouldn’t Think to Bring on Your Next Camping Adventure But You Should  Camping hacks from our Hike it Baby Community  Camping with Toddlers  Things to Know for your First Camping Trip  Nighttime Activities for Camping with Kids  Planning a Beach Camping Adventure  Camping with Kids Gear Checklist Here is a helpful, downloadable packing checklist for camping with kids: Download the Checklist Here   ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org    EDITORS NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.     This post is sponsored by Morrison Outdoors, however, we would not recommend something that we and our children do not love. Our opinions are our own. This post contains affiliate links. If you purchase through one of those links you won't pay more but Hike it Baby will get a small commission which helps us further our mission. Thanks! This post was inspired by an article originally written in March of 2018.
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Down for Adventure - Comparison of 7 Lightweight Jackets
I am a hot hiker. No, not a supermodel, y’all; I mean I get HOT when I hike. But I also find I get cold just as quickly. One of the hardest times to hike is the spring and fall when the weather fluctuates between hot and cold within a few hours. For that reason, layering is key and finding a jacket that packs down and is super light is so important. I’m a huge fan of down jackets because they can be worn as a top layer or under a rain jacket, and they provide amazing warmth for those fickle days. A good down jacket is also a winner when you reach the top of a hike and the wind suddenly comes whipping over a ridge, turning your sweat to ice-cold moisture. They are also helpful as an extra layer when you go camping and you realize your sleeping bag isn't quite warm enough.  TAKING THE DOWN CHALLENGE Here’s the thing about down jackets, though, and really most jackets for women: They are hard to size, making shopping online for them a challenge. I decided to try out a handful of jackets with my friend, Arika Bauer, another Hike it Baby mom (AKA @zionadventurephotog on Instagram) so we could help you decide on your next packable down jacket pick. Arika and I are about as opposite as they come in terms of our bodies. She’s tall and lanky, with little in the way of a chest and claims she has hips (although I don't see them!). I definitely have hips, but am short and rocking some serious sisters in the front, as well as booty in the back, so I often feel I am an awkward fit with jackets, caught somewhere between a medium and large. I was surprised when Arika reported she also had the same issue with struggling between sizes, finding some jackets just weren’t long enough for her or didn't work for her lesser-endowed area. PHOTOS: Zion Adventure Photog / Arika Bauer With two different body types, we thought we could better share how these jackets really fit, so you could decide which brands may work for your body type. We ordered them all in size large, so we could compare apples to apples. In some cases, the large was surprisingly big. In other cases, there was no way we could've gone any smaller. And some that fit true to size. We tested for fit, mobility, durability, fabric feel, loft, style and, of course, overall comfort as we hit the trail. Here’s what we discovered. LIGHT AS A FEATHER L.L.Bean Ultralight 850 Down Sweater Pros: Super light, packs small, great pockets Light is an understatement with the L.L.Bean Ultralight 850 Down Sweater (MSRP $199) weighing in at just ten ounces. It’s so light we had a hard time believing it would be warm. But we went out on a chilly morning to give it a whirl and sure enough, it felt great in spite of our doubts. First off, it’s important to note the sizing runs big on this jacket. Bigger than any of the other we tried, so size down. Neither Arika nor I felt like we were a large and it shows in the pictures. Sizing aside, there were so many details we liked in this jacket, with one of the most notable being the pockets. Of the jackets we tried, there was none other that put as much thought into the details of the pockets as this one. The standard hand pockets act as both stuff sacks, so you can compress the jacket down to about the size of half a Subway sandwich (yes, it gets that small). The left pocket has a small hole, which allows you to store an iPhone and pass a headphone cable up through your jacket to your ears. This is a great feature if you don’t want to risk your phone pocket opening and closing. Also, there are two “stow” pockets on the outside and inside of your jacket at your chest. The inside pocket is incredibly large and deep. Another difference we found with this jacket was the thin stitching which the company says makes it more like a “sweater.” L.L.Bean has a similar jacket called the 850 Ultralight Down Jacket, which is more similar to the other downs we tried, but this one felt like a good fit for what we wanted -- a light jacket that was easy to pack down. Other selling points for this jacket were the rich color waves (really simple choices that seem like they would work for a wide range of people) and the fact they offer petite sizing for smaller people who have a hard time finding jackets that fit in length.   FILLED WITH FEATURES Columbia Titan Ridge Down Pros: Great fit for women with curves, plus-size options, keeps warmth in, warm pockets and lots of them Like most of Columbia’s products, the Titan Ridge Down Jacket (MSRP $250 but on sale at time of review for 50% off!!!) is a fairly loose fit if you get size large. We find Columbia is a winner in the Hike it Baby community because they make stylish jackets in plus-size (we like to mention that up front for women who are feeling frustrated with the outdoor industry not sizing up past XL). Both Arika and I could have worn either a medium or a large in this jacket. The large was comfortable and a little loose. The length was a great fit for Arika’s longer arms. What I really love about this jacket is the shiny dotted surface on the inside that Columbia calls “Omni-Heat.” This is a patented warming layer that really works. I personally own other products from Columbia with this material on the inside and love it. If you're looking for a puffy that is multi-seasonal and keeps the warmth in, this is a great pick. The color is also a nice, rich deep red, and the outer material is smooth. The downside is if you want to pack this one down small, there’s a little more heft to it than some of the other jackets because of the technology on the inside of the jacket. Like many Columbia products, there are great features like fleece-lined pockets, nice plastic toggles that are easy to pull when you have gloves on and a great inner zip pocket that would be good for holding a full-sized phone or wallet. The hip area feels roomy, but not so roomy that it looks baggy. There’s also a toggle at the bottom to cinch down if you need it a little tighter to keep cold weather out. This jacket is a great choice if you are chesty and like to have more warmth when you hike. There's no need to layer much with this jacket; just throw it on and go with a thin layer or T-shirt underneath. THROWBACK STYLE Cotopaxi Fuego Light Down Pros: Stylish for on or off trail, super light, packs down small, great for gals who rock slimmer fits Style, style, style. Cotopaxi’s Fuego Light Down Jacket (MSRP $229.95) definitely has the '80s colors going for it and the fun color blocks make this jacket stand out from the pack. There’s also a great story behind these jackets. This company pays workers a fair living wage and creates grant programs to help areas they work in. Besides feeling good for purchasing a product from a brand that claims to “do good” and actually does, it’s also a very light, compactible jacket that’s easy to stow away in a pack when you don’t need it. This jacket was one of the lighter jackets we tested with some nice features like a cool hidden pocket on the inside for stashing cash or a credit card. There’s also a soft Polartec liner along the side running up to the armpits for maximum venting. Other great features we liked were the low-profile zipper pockets that are tucked away deep, so even if you leave pockets open, you most likely won’t lose things. This jacket also comes in a vest version if you're more of a vest person. As for fit, of all the jackets we tried, we would suggest buying a size up if you're in between sizes. It's cut slimmer in the hips and chest area, so if the fit is tighter, there would be no room for layering underneath if you're better endowed. Arika is less ample in the “sisters” area, so she fits the medium (which she also owns), but commented on the tightness in her hips with that jacket. She’s a longer, lankier mama; so for someone like me, who is short and stocky, there’s no way I could roll with medium. If you're traditionally between a medium and a large, opt for large to get a comfier fit that you can layer with. The bottom of the jacket has  a little elastic give around the base versus a toggle system that many down jackets have. Other style points we liked were the wide-tooth front zipper, the color options, the very urban feel and that it allows you to go from trail to pizza joint/brew pub post-hike and still feel cute. Lastly, it comes with an awesome little stuff sack, which makes throwing it in a pack really easy and is a nice added touch. SOFT AND STYLISH Helly Hansen Verglas Down Pros: Great on and off the trail, thinner profile for gals who like it fitted in the body, feels loftier than some of the other jackets The Helly Hansen Verglas Down Insulator (MSRP $230) is a clear winner as long as I have a size large for my body type. It also looked good on Arika's body type. With a fairly fitted body, a toggle at the bottom of the jacket (although with my hips, there was no need to toggle) and elastic around the wrists, it's comfortable and hikes well. The loft felt high and full, but is still compacted small when squeezed into a ball. I tried it out on a cold morning and it felt super snuggly. I especially liked the fabric, which was one of the softer ones of the jackets we tried. Other great features of this jacket were the invisible pockets, which seem to zip right up and disappear into the side of the jacket. The cool metal pull tabs that open the pockets seem to blend and have a nice shape and feel like high quality. I’m a big fan of the wide-tooth zipper on the front for easier zipping.  Another thing I love about this jacket is the two tones; it's blue on the outside and black on the inside closer to your face, making it more stylish when you have it zipped open. I love black jackets, but it’s nice to have color; and I would've personally loved if this jacket was reversible.  There’s not a lot of bells and whistles with this jacket. No hidden pockets or extra features, but nothing more is needed. It’s a warm jacket with nice lines. In terms of packing, it felt mid-range ... not super bulky, but not paper thin like others. It feels like it would weather a storm well and keep you warm on a cold spring hike. PACKERS DELIGHT REI C9-op Magma 850 Down Jacket Pros: Lower price point, lightweight, super compact, soft to the touch Fashion, function and a lower price tag is always a nice combo and REI’s Co-op Magma 850 Down (MSRP $189 but at publish date, select colors were on sale for $131.93) managed to hit the mark here. This lightweight down jacket looked good on both me and Arika, which wasn’t the case with all of the other jackets. We liked the silky, soft feel of the material and the cut was long enough for Arika’s height, but thanks to the lines in the jacket, it also felt like it hit me in the right place. Some of the noticeable features in this jacket are easy-to-pull waist toggles, a great phone or cash/card stash pocket on the inside of the chest and an easy-to-find hanging loop (it’s bright blue) for putting your jacket on a hook in a dim room. Warmth-wise, this felt like a great layer for lighter days and was super easy to pack down and tuck away. A big bonus for me was that the chest area didn’t feel tight, nor did the body, but it was still fitted and I could wear other layers underneath. The big treat with this jacket that I feel makes it a big winner is that the left pocket acts as a stuff sack. You can pack the whole jacket into itself, leaving you with a small soft package that’s about the size of small loaf of french bread. There’s even a nifty blue loop on the outside, which allows you to clip the packed jacket to a daypack and not take up precious space when you're hauling snacks, diapers, wipes, water and other essentials for hiking with babies. This is a new jacket from REI and it seems they’ve worked hard to provide both style and a lower price point, making it a real contender against some of the higher-end brands in this arena. The only downside to this jacket is it appears to only go to size XL, so plus-sized ladies are out of luck here. THE PRICE IS RIGHT REI Co-op Down Jacket Pros: Affordable, comes in plus-size, long in arms and body, packs down well You don’t have to break the bank when purchasing a down jacket, and REI proves this with their simple, straight-up REI Co-op Down (MSRP $99.50). The jacket runs big, so if you are in between sizes like me and Arika, you'll want to go with the smaller size. And most women can purchase it without trying it on because the cut is made to fit a wide variety of bodies. Unlike some of the fancier jackets, this is what I would call “a jacket of the people,” with a generous cut, ample room in the bust and hips and clean lines. It's a utilitarian down jacket, which is really all you need when looking for a solid layer for your hiking arsenal. The down fill is a little lighter on this one (650 fill) than the previously mentioned REI jacket and many of the others in this review which have 850 fill. But it still has plenty of warmth and heft, especially if it’s going to be worn under rain jackets or over layers. It’s a perfect lightweight spring piece. This jacket also offers the same cool pack-it-into-the-pocket feature as the more expensive REI jacket. One of the big bonuses is that this jacket works well for women who have long arms and a long torso. Interestingly, however, the large didn’t fit Arika well, so going with a medium would be a perfect fit. (We promise the childbearing hips will fit in a medium on this one.) What we also love about this jacket is that it comes in plus-size and has ample chest room for nursing mamas who might be bigger in that region than usual. If you're in that transitional phase and think you might end up back in your original size clothing but it may not be happening for the next year, this is a good one to pick up while your body is in flux. The price tag is reasonable and it will make for an awesome giveaway or loaner to your girlfriend who's pregnant or newly postpartum. We've seen this jacket on REI for as low as $68, so keep your eyes online for sales with this one! STRETCHING FORWARD The North Face Stretch Thermoball  Pros: Moves well, packs small, urban cool When I first tried on The North Face Stretch Thermoball (MSRP $220), I didn’t quite get it. It wasn’t soft like the rest of the jackets and the inside felt almost unfinished. The jacket material felt crunchy and not at all like any down I had ever experienced. Then there was the fact that it felt thin, but as I walked around in the cold morning, I noticed it was surprisingly warm and because it didn’t have a lot of bulk, it could compact down fairly well. Then it hit me, it was a stretchy down. I had heard about these jackets but never tried one on before, so this was a new beast.   Stretchy down is definitely a futuristic fabric and has only just entered the market in the last few years. The downside is that the warm cozy feeling of a puffy down jacket is lost with the stretch material. The upside is the jacket offers both stretch and down in the same coat. For climbers, or nursing mothers who are wrangling multiple kids running in different directions and dealing with a body that’s in total flux, this jacket is a blessing. Buy it true to size and it will grow with you and shrink back down. One jacket and you're good to go. For most of us mommies, you probably remember that phase when you couldn’t fit into any jackets and maybe grabbed your partner's or your dad’s jacket to get outside. Well, this jacket just might be the answer to the expanding Mama Dilemma when wanting a new down coat to adjust to your changing sizes from pregnancy to post-partum. It's pretty well sized, so consider this to be true to size or on the more fitted side of jackets. The stretch leaves room for flexibility, so I wouldn’t plan on buying this super big. Also, the stretch material feels a lot more durable than most downs and perhaps is more wind-resistant, although I didn’t have the opportunity to try it out in wind. If you're curious about stretch down, I suggest going to your local outdoors store and giving it a little feel, as it’s definitely a different kind of down than anything else you’ve ever tried. Learn how to care for your down here All of the photos for this piece were shot by Arika Bauer. Products were provided by the companies, free of fee, but in no way was the reporting altered based on the donation of these products. We were honest in all of our reporting and picked these brands purposefully because we felt they were excellent representations of a variety of sizes and price ranges. Missing from this piece are Outdoor Research and Patagonia, which we have an upcoming piece for you to check out: Down Alternatives for Spring Hiking.  Read more: The new era of the new family camping tents Fitness trackers: Finding the right one for you 5 Sports bras for the active woman
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Tandem Babywearing Tips - How to Carry Two Small Hikers
Whether your own family is growing, you have twins or you’re helping out a friend by watching their child, adding another heartbeat to your hiking routine can be a challenge. But rather than stressing about it, know you have options for getting out on a fresh-air adventure with everyone. On stroller-friendly trails, a double all-terrain stroller – or wearing one child and pushing one (or two) children – is a great option. But in the cases where you want to get farther out into nature, you’ll want to tandem carry. If you’ve only ever worn one child at a time, wearing two at once will be an adjustment. There are lots of things to consider: Age of your children, mobility level, how they’ll want their snacks and last, but most important, your own comfort. We’re here to tell you that it’s totally doable and can be a lot of fun, so here are some helpful tips on how to tandem babywear your smallest hikers more efficiently! Photo by Kim Ives Tandem Babywearing Tips 1. Carriers Yes, that’s carriers. Plural. It makes sense: two children, two carriers. There are a few notable exceptions like the TwinGo, which is designed to carry two children. Otherwise, plan on one carrier for each child. The type of carrier is up to you, but the most popular way to wear two children at once are using either soft-structured carriers like the Onya Baby or woven wraps. We’ve seen people mix and match on the trail and, ultimately, it’s up to you. But if you’re new to carrying two, consider a soft-structured carrier simply for ease of using a buckle on and off. 2. Loading Them Up The “standard” rule of thumb is one kiddo on the back and one on front. Typically, the heavier child will go on the back and the lighter on the front. You’ll want to load the back child first to avoid jostling the smaller front-carried baby. And, if both kiddos are the same age/size, you’ll want to ensure that the smaller child is old enough to ride on your back (typically 6 months or so with good head control, but, again, contact your local babywearing expert if you need assistance with determining this). Once the child on the back is securely in place, add your front child. Tip: If you have an older child in back who likes to get up and down, an option is to strap that child in second for convenience. Natalie Kendrach includes a tip on how to do it successfully when you're alone with no one around to help: I personally prefer putting the baby on first so that I have the toddler’s carrier on top (for easy up and down). I put the carrier hood in my teeth to support the baby’s head when doing that method. That allows me to use the ‘Superman’ toss to get my toddler on my back. But when others are there, they just lift her to my back. 3. Get Help Some ideas for getting the kiddos on board include using the back of an SUV or a picnic table to get loaded. But there's no substitute for a friend’s help, so if you're hiking with friends, wait until you have them nearby in case you need assistance whether that’s holding a child, keeping watch on an escape artist or helping with knots or buckles. 4. Clothing and Gear You have an extra body with extra body heat, so you’ll want to keep that in mind in your own layers, potentially wearing one less layer. If it’s summer, you’ll have twice the amount of straps on your shoulders, so you may want to consider a tee shirt instead of a sleeveless top. Also, if you use cooling towels, you’ll want to have an extra on hand! For your kids, you’ll want to utilize standard layering/clothing considerations. If in winter, you’ll want to dress your children in appropriate winter layers (more on this here). If in summer, wicking material will be your – and their – best friend. Hiking poles  –  If wearing one child throws off your stability and balance, then two will do so equally. Hiking poles are a great idea anytime you’re hiking with kids, but especially when you’re carrying tandem. Quality shoes  – Having great shoes is always important when getting out, but again, especially so when tandem carrying. See this article for tips on finding the right shoes. Photo courtesy of Natalie Kendrach 5. Snacks & Water If you have ever done anything with a toddler, you know that snacks are critical. In fact, many of us would consider it an emergency to not have snacks at the ready. With this in mind, consider how you’re going to carry snacks and other important things like a phone and car keys. (See how high snacks rank?) Remember, you’ll have limited access to your pockets. Water is also top priority, as you’ll want to keep yourself AND the kids hydrated. Here are options for carrying snacks and water: The carrier itself Your carrier may have pockets designed for storage. Just make sure the items you need the most access to are in the front carrier so you can more easily get to them. Otherwise, that friend that helped you load up will need to get them out of the back carrier. Attached to the carrier Using a carabiner, you can attach a snack cup to your carrier so your kiddo can help themselves. However, if you have two snackers, you may want to be in control so one doesn’t end up with fewer snacks. In my experience, it’s tough to have too many carabiners out hiking. This isn’t quite as easy for water, but it can be done! Another option for attaching to the carrier is a pouch like the Onya Hipster pouch. Think of it like a waist pack that slides on the carrier strap instead of another strap around your waist. It's big enough to hold the essentials without being clunky and in the way. Waist pack A waist pack, the new hip way to say “fanny pack,” is a great way to carry extras. One of the best ways to wear them is underneath the back child, almost as a seat below the carrier. You can load these up with snacks and other essentials, and it doesn’t (theoretically) add much to your load. Some waist packs are also hydration packs. (Pro tip: if you have a child with new teeth and they chew through the valve you use to get water, purchase extra valves. In bulk.) Mesh cinch backpack These are awesome for wearing OVER the back carrier. The layering order for this is going to be back child/carrier first, then the mesh pack OVER the back of that carrier, then your front child in their carrier. You can load up this pack with snacks, other essentials and even a hydration bladder. The only challenge with a backpack is access. You'll need to stop to get items from the backpack, or ask a friend to help. 6. A Dry Run Last, but not least, a dry run is something you’ll want to consider. Try gearing up and loading up everything from snacks to kids in a comfortable environment, ideally your own home. That way you can get a solid feel for how it all pulls together, where you might need some help, and what is going really well. In the end, we just want to see you on a trail and hope you and your family have a great time! Read More Tandem Babywearing on the Trail - Tips and Tricks 10 Tips for Hiking with Toddler Twins We’d love to hear your experiences! Share your tandem carrying tips, tricks and questions in the comments below. Disclaimer: We are not babywearing experts, but we’ve done a lot of hiking with kids. These are some top tips we’ve discovered from lots of hiking with lots of families over the years!  ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org    EDITORS NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.  
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What Are You Reading? Check Out Our March Book Reviews!
When the temps are cold outside, it's a great time to curl up with a good book, and our Hike it Baby members have some recommendations to help you make it to spring and warmer weather! HIKE IT BABY COMMUNITY BOOK REVIEWS KRISSA DEANS OF THE VANCOUVER, WA, BRANCH REVIEWED THIS BOOK FOR US! Tallest Tree by Robert Lieber While visiting the Redwoods in October 2017, we decided to buy souvenirs that would do more than sit and collect dust. We picked up a board book titled Tallest Tree and a set of stacking blocks. They both feature a poem, pictures of native wildlife and counting. These proved to be useful in keeping our toddler entertained the remainder of our camping trip and fit right in with our books at home. The book is nice when we want to snuggle in for a bedtime story. The stacking blocks are a blast when we want to make a three-foot-tall tree and be hands-on with learning the different animals, plants and insects native to that area. Although my child will not have the strongest memories of our trip, knowledge of and respect for the environment we visited will be reinforced with every read.   MEG KEARNEY OF THE NORTH SHORE, MA, BRANCH REVIEWED THIS BOOK FOR US! Maisy Goes Camping by Lucy Cousins Maisy Goes Camping is a really sweet book about Maisy and her friends finding a spot to camp, the struggles of putting up a tent, teamwork and how many friends you can fit in a tent! It’s silly and sweet! Great read for a new camper.   BECCA FROM THE YOKOSUKA, TOKYO, BRANCH REVIEWED THIS BOOK FOR US!  We're Going on a Bear Hunt by Michael Rosen A wonderful family classic story/spoken word poem about a family wandering the world around them searching for a bear, We're Going on a Bear Hunt is visual as well as auditory. Just reading the story is enjoyable with kids of all ages. The story is experiential with the sound and motion words, creating a world for children. Even if you’ve never felt snow or mud, the descriptions help you understand and use your senses to feel what the characters are experiencing. When you add in motions and play along with the story, this becomes a full-body experience! We love going on a bear hunt at the park or on our local hikes to act out the story. It is so much fun inside and outside!   SAMANTHA MANBURG, OF THE NEW BRUNSWICK BRANCH, REVIEWED THIS BOOK FOR US! Some Bugs by Angela DiTerlizzi and Brendan Wenzel My son has loved this book since before he could hold it, and it continues to be a favorite. It has whimsical, colorful, fun artwork, and at the end of the book, it identifies all of the buggies. I love the idea of normalizing bugs for children instead of instilling fear. I can't recommend this book enough!   Hike it Baby now has a Goodreads Group! Join today and add books to our bookshelf! Looking for more member reviews? Search our blog for other Book Review posts!  Submit your review here to be included in an upcoming blog post!  Beginning next month, our book review posts will focus on a theme. April's theme is Earth Day. Make sure to check it out!
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Making time for yourself on the trail
So often our kids' needs feel big! So big, that they supplant all our needs and wants. Surely, at the very beginning of their lives, this makes sense. The amazing, wonderful thing about kids is that they grow, learn and change without our teaching them. It's something as a mom that inspires me daily. And slowly, we must step back and let them have that independence and grow. What I find harder to do is grow, change and learn daily as an adult. Especially when it comes to hiking. This past year felt stagnant, so I did what I always do: I made a list. I came up with nine hikes I wanted to do in 2018 1-mile walk at our favorite nature center 2 miles at the campground we'd be at this summer 1 mile to the beach I stopped my list. This isn't what I wanted. And it definitely wasn't different. As parents, we end up balancing our needs against the needs of our kids. A lot of times, that looks like sacrifice; shorter hikes, closer to home and easier terrain. I wondered if I was sacrificing too much. If I was honest about what I wanted, I knew I needed, wanted and perhaps craved something longer ... harder. I wanted to be challenged. I knew that even if I didn't put the beach on the list, we'd be there this summer. Could I say the same about other hikes I wanted to do? My first mountain! One of the ways I stay inspired is by giving myself attainable goals. I started again with a new list 7-mile solo backpacking trip: point-to-point on the Ice Age Trail .5-mile climb (we don't do a lot of climbing and I was excited about this one) 7.6-mile point-to-point on the Ice Age Trail with family A visit to a bird sanctuary with a 1.5-mile hike I made my list. Excited. And then the doubting voice asked, "Are you even capable of a 7-mile hike?" At first glance, especially if my kids were coming with, the answer would be "no." With Graham at 4.5 (40 lbs), Warren at 2.5 (30 lbs) and me at 6 months pregnant, I'd definitely need help. I chose to make some of the sections solo mama hikes. However, I knew I also wanted to start increasing mileage for both my kids. We were going to attempt some longer hikes as a family. Whenever we go on vacation, hiking is always part of our itinerary, and we never regret that choice. I think this is really when the push to grow drove home. I'd committed to challenging myself and doing things a bit beyond my reach. My goal was to see if I could go farther. I wanted my children to see me prioritize growth. If I couldn't do it solo, that was OK. And it was OK to ask for help. Nowhere was it written that I could only grow in isolation. By putting longer mileage on the menu, I was prioritizing my needs and growing as a wife, mom and a woman. Prioritizing growth means more space for ourselves As parents, especially as moms, our needs can get swallowed by our kids' needs. Our obligations seem large, and our time for ourselves seems small. By asking for help to achieve my main hiking goals (longer distances), I really had to step outside the mentality that I had to mother my children alone. In Hike it Baby, I'd found a wealth of friends who desired those longer hikes too. Additionally, those planned solo hikes actually ended up on the calendar! It's a lot easier to accomplish a goal when I give myself a plan. Once the hike was on the calendar, it meant that I was less likely to say "yes" to other things that would have taken that time away. It also meant that I had already secured "time off" with my husband. That time is when I recharge. It allows me to not feel frazzled when my kid dumps his juice for the tenth time that day. Making a shift in the way I approached hiking and finding something new, different and challenging proved to get me really excited about the hikes for the upcoming year. Another way to stay inspired, even on short hikes, is to do something completely new. Like visiting ice sculptures in winter. Finding a creative plan of attack I realized hiking longer distances with small children can be more logistical, but isn't impossible. And to help with my goal, I invited friends and family for some hikes, while I planned others for the weekends when my husband could attend. I also thought harder again about my shorter-mileage hikes. Would simply changing the location and destination affect how I felt about them? We live close to a bird sanctuary but have never been. My kids would love the birds and the length, and I'd love to see this amazing place for the first time. And that's when ensuring everyone's needs got met felt less like sacrifice and more like balance. Growth does that for you. It makes more space for everyone, and I was going to find it with my family and by challenging myself. Photos courtesy of Heidi Schertz. Read more: Who inspires you: Gaining inspiration and perspective on trail Inspirational lead Kendall Killingsworth Father finds inspiration and fun with Hike it Baby In what ways have you grown on trail? Is there a challenge that you've been dying to try out? Share with us below.
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3 Gorgeous Hikes in New York for Young Children
Whether you’re new to hiking with your baby or toddler, or you’re looking for a new trail to explore, the Hike it Baby community is a valuable resource for finding family hiking trails around the country. In this article, we share three beautiful hikes in New York State to explore with babies and young children. Hiking with young children (under 5 years old) is different from hiking with school-age children. These three hikes in New York state offer families of young children beautiful trails to explore while considering the unique ways young children hike, wander, doddle and explore. In addition, these trails are open year-round, which is important in the Northeast where you're guaranteed to see quite a bit of snow in the winter! While there are thousands of trails to explore in New York, our local Hike it Baby branches recommend these three hikes that are close to metro areas, accessible by all-terrain strollers and beautiful to explore with young children. Saratoga Spa State Park (Saratoga Springs, NY) Located just minutes from the bustling downtown district of Saratoga Springs along with the famous Saratoga Racetrack, Saratoga Spa State Park offers something for every age, ability and interest. This National Historic Monument boasts numerous trails ranging in length from 0.5 mile to over 5 miles, including a 2-mile paved loop (Avenue of the Pines Loop) that can easily be accomplished with strollers and wheelchairs. As the name suggests, this park was made famous for the numerous mineral springs that were first discovered by the Iroquois in the 14th century. These springs differ in mineral content and were (and still are) believed to help with various ailments, such as arthritis. Our favorite hike includes the Geyser and Ferndell trails, which pass at least eight of these mineral springs, some of which you can drink from. Don’t let the chilly Upstate New York winter keep you away from this park, which offers snowshoe rentals for use on the trails along with an outdoor ice-skating rink where you can skate or catch the occasional hockey game. You can also check out the four-season environmental education center (the Creekside Classroom) where park staff offer enrichment programs year-round, including hikes, tours and snowshoe walks. Get more details about the trail in our Hike it Baby Family Trail Guide. Tips: You can easily take a whole day to explore this park! In addition to trails, the park offers other aesthetic and recreational resources, including the nationally-known Saratoga Performing Arts Center, the Spa Little Theater, the National Museum of Dance, the Saratoga Automobile Museum, the Gideon Putnam Resort, the Roosevelt Baths and Spa, two swimming pool complexes, and two golf courses. There is a weekend Farmers’ Market all year-round within the park, located at the Lincoln Baths, where you can find fresh local produce and other goods. While there is a fee required to enter portions of the park during the summer months (unless you have a New York State Empire Pass), you can enter the Northern portion for free, which gives you access to a number of the trails and attractions, including the Automobile Museum, Lincoln Baths, and some of the “drinkable” springs. Meadowbrook Nature Preserve (Queensbury, NY) Located in the heart of the Town of Queensbury (less than 20 miles south of Lake George), Meadowbrook Nature Preserve will take you through three separate ecosystems in just 44 acres of land: a meadow, woods and wetlands. This lesser-known preserve has a little less than 2 miles of trails and offers a quiet walk in the woods with plenty of wildlife to spot along the way. It is perfect for a meandering toddler or a jogging stroller adventure and offers various interpretive signs along the way that teach about the plants, animals and habitats found within the preserve. Tips: There are no bathrooms within the preserve, so you may need to stop on the way there for a potty break. The preserve is open all year-round, with snowshoeing and cross-country skiing popular in the winter. The offshoot red trail leads to a dock that extends over the beautiful Halway Brook, where you can spot fish and other wetland creatures. Moreau Lake State Park (Gansevoort, NY) Located just 11 miles north of Saratoga Springs and 15 miles South of Lake George, Moreau Lake State Park  offers over 4,500 acres of outdoor recreation for all ages and abilities. There are 16 trails ranging from one mile to over 6 miles in length. Along with hiking, this park offers camping, fishing, boating, a gorgeous beach, an informative nature center and picnic spots with grills available. We recommend the Nature Trail, which starts at the beach and loops around the small section of the Lake (heading north from the beach around 1.5 miles) or you can go south to loop around the larger portion of the lake for a longer hike (around 2.5 miles). These can be done with an all-terrain stroller, and you may catch glimpses of a beaver lodge along with a myriad of wildlife year-round! Get more details in the Family Trail Guide. Tips: This is a four-season park, with snowshoe rentals available and a Warming Hut open every day during the winter where you can warm up near a toasty fire. You can even ice fish here! There is a daily vehicle entrance fee charged during the summer months (June to August) and on weekends in May and September. The New York State Empire Pass is accepted here. There are various areas within the park that have paved roads and walkways, which can be traveled with a stroller or wheelchair. Written and photos by Rebecca Hosley and Natalie Kendrach.  More Resources for Families with Young Children New York offers an abundance of trails for families with young children. For more family hike ideas, see: Hike it Baby calendar (or connect with the local branch) Hike it Baby Family Trail Guide New York State Office of Parks, Recreation and Historic Preservation Hike it Baby: 100 Awesome Outdoor Adventures with Babies and Toddlers – New Book by Hike it Baby Founder Shanti Hodges Read More: 3 Kid-friendly trails in Kansas for young children 3 Great hikes in New Jersey for young children 3 Beautiful hikes in Washington State for young children What are your favorite hikes in New York for families with babies, toddlers and young children? Leave a comment below!
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Caring for Your Down Jacket
So you have a snazzy new down jacket and you want to get the most life out of it you can. We talked to Matthew Betcher, ALLIED Feather & Down's creative and marketing director (this is the down company that supplies most of the feathers for the brands you purchase) and here's what he told us: "Down care starts from purchase. Making sure you are buying a product filled with down from a reputable down supplier like ALLIED is important. If the down itself is improperly processed to begin with, no amount of care will help. However, a product using a good high quality down will last a lifetime if cared for properly. Regular washing of your down products can help to keep its loft and will prohibit allergens from building up on the down. Storing your down product properly is also very important." And below are some specific tips for caring for you down: PRO TIP If your new down jacket looks a little flat, give it a wash right away even before wearing. The down inside a new jacket has gone through quite the journey and has usually been packed as flat as possible for quite some time before hitting the rack. Washing the product right away will maximize the loft of the down inside and help the jacket look even better than when you saw it the first time. Even a simple rinse without detergent and thorough dry will help tremendously. CARE TIPS  The two most important things when washing a down product are detergent and drying. 1. Cleaning When washing down, make sure to use a mild detergent and preferably one made specifically for down. There are a few on the market that all do a reasonable job. (But look for ALLIED Down Wash coming soon!). A detergent made specifically for down is intended to keep just the right amount of fat and oil on the cluster so it retains its resiliency while still cleaning the product itself. It’s quite easy to strip these essential elements of the down which is why you should never use a powdered general laundry detergent or dry clean your down pieces. 2. Drying When you think your down product is dry, dry it some more. When drying your down products, you should use a low heat and add some dryer balls, tennis balls, or clean shoe to the dryer. Drying on low ensures you will not burn the down and the balls will help to bat the down while it dries to keep it from clumping. The most harm you can do in cleaning is probably not drying it enough. 3. Storing Your down pieces should NEVER be stored compressed and should always be thoroughly dry before storing. If you need to bag any down piece, it should be as loose as possible in a breathable bag (something most sleeping bag and jacket bags are not). Storing your damp down pieces in an unbreathable compressed bag is a sure fire way to build that not-so-nice moldy ducky smell and create a jacket or sleeping bag with very little loft. Sidenote: Many people think they are allergic to down when in fact 98% or so of them are probably reacting to allergens on unclean down. If you ever think you are exhibiting a negative reaction to any down piece, it’s wise to clean it. And if it smells funky, it is… clean it please! To learn more about down check out the company website. Photos by Zion Adventure Photog / Arika Bauer. Read more: Down for adventure - Comparison of 7 lightweight jackets