How to keep your family warm on trail in winter

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How to keep your family warm on trail in winter by Rebecca Hosley for Hike it Baby As we head into winter and have the added challenge of trying to stay warm, one of the most common questions we get is, “How do I dress my family for outdoor adventures in the cold, and what other gear do we need?”  While the answer depends largely on where you live, we have compiled some helpful tips, gear suggestions and links to past blogs so that you have all the information you need for getting the most out of this winter in one convenient spot. "How do I dress my family for cold-weather outdoor adventures?" This is arguably one of the most asked questions throughout the year, and for good reason!  So let’s break it down based on age, because dressing an infant for the cold is very different from dressing a grown adult.

Adults

No matter the age, layers are key.
  1. Base layer: This is the layer closest to your skin. You may have heard the term “cotton is rotten,” which is never more true than picking a base layer for cold days in nature. Wool is generally best, but a synthetic blend of wicking material is a budget-friendly option as well. This layer comes in multiple varieties depending on temperature and activity level (heavyweight is the thickest for the most frigid weather conditions). Check out the vast selection of high-quality base layers from L.L Bean.
  2. Mid-layer: This layer goes over your base layer and keeps you warm (think fleece sweatshirt). I prefer a full-zip option (such as this super comfy sweater fleece from L.L Bean to assist with chilly nursing sessions.
  3. 3rd layer: This is optional based on outdoor temperatures and your planned activity. When temperatures are very low or wind/snow are a factor, you may consider an extra layer to ensure warmth. Just remember, it is easy to take off a layer if you get warm, but you can’t add a layer you don’t have!
  4. Outer layer: Generally you will want a weather-resistant outer layer that can stand up to low temperatures along with possible precipitation and wind. How “weather-resistant” this layer needs to be will depend on the expected conditions. For example, if you are expecting rain or wet snow, you will definitely want a water-proof outer layer like this Wildcat Jacket. Check out these gear reviews for packable down jacket and stylish women’s winter jacket options.
  5. Head, hands and feet: When temperatures are low, our bodies focus on keeping most of our warmth in toward our core to keep us safe. While this is essential, it can certainly get uncomfortable for our extremities! That’s why good-quality hats, gloves/mittens, socks, scarves, etc., are important. As with our body layers, it is best to stick with wicking wool or synthetic materials here as well.  Just remember, wet feet and hands will feel icy in low temperatures!
  6. Footwear: Traction and warmth are key, especially if you are babywearing or hiking on wet or icy terrain. If you live in a location that sees snow and rain, you will want waterproofing as well. Other than that, the type of footwear is largely personal preference here. For example, I prefer ankle support so I have traditional waterproof winter hiking boots (such as these) along with snow boots. In contrast, my husband prefers a more flexible fit, so he sticks with waterproof trail runners unless more extreme conditions force him into his snow boots.
Check out these past blog posts for more in-depth information on winter layering, all-weather hiking essentials, and winter gear tips.

“Big-Kids” (aka older toddlers and beyond)

Children who are good walkers will follow much the same rules as adults with a few tweaks for kiddos who like to get down and dirty in the snow and mud.
  1. Full-coverage waterproofing: In order to stay warm, our kiddos need to stay dry. This isn’t always an easy task when snow or cold rain is involved. Consider either a waterproof winter coat and pants or a rain suit (such as an OAKI suit that can be used as a thin waterproof outer layer with multiple warm layers underneath.
  2. Waterproof boots and mittens/gloves: While adults can usually get away with water-resistant options, kids have a tendency to get as wet and messy as possible, so waterproof options are worth the extra money here. Check out some great options we can recommend here.
For more information on dressing the whole family for outdoor winter adventures, check out this article. How to keep your family warm on trail in winter by Rebecca Hosley for Hike it Baby

Infants

Dressing an infant for the cold will rely heavily on whether they are going to be in a carrier the majority of the time, crawling in or exploring the snow, or tucked away in a stroller. In general, layers are key. As with adults and big kids, start with a wool or synthetic base layer. Fleece-footed pajamas work well for a mid-layer, and a down or fleece bunting outer layer (such as this adorable option from L.L.Bean with rollover cuffs at the hands and feet) will help keep them warm and toasty. Add a warm hat that covers the ears and goes under the chin along with adult wool socks over their hands under the bunting to ensure these areas stay warm and dry. Include a waterproof outer layer (such as a rain suit or waterproof bunting) if they will be rolling in the snow.  For stroller walks, add a stroller weather-shield or a thick blanket for added warmth. Since infants are not great at regulating their own temperature, be sure to check for flushed skin, chilly extremities or irritability as signs that they may be too warm or cold. Find more information in these past blog posts on winter layering for infants and winter hiking with babies along with this past gear guide for more ideas on keeping your baby cozy in these colder months.

Babywearing to stay warm

Wearing a baby (especially with a wrap or a soft-structured carrier) can get HOT. For this reason, you will need to consider how you layer both yourself and baby. For adults, removing the mid-layer (aka the “warm” layer) can help prevent over-heating. If you want more information on cold-weather babywearing, check out these articles on winter layering when babywearing, layering for all aspects of motherhood (pregnancy on up), and 5 winter carrier options that we love. How to keep your family warm on trail in winter by Rebecca Hosley for Hike it Baby

What Other Gear do I Need?

This will differ based on trail conditions and outdoor activity, but here are some options to consider in order to make your adventure as enjoyable (and comfortable) as possible.
  1. Hiking essentials: Whether you are going on a family winter hike for a few hours or a longer snowshoeing adventure, be sure to pack the "10 Essentials" in a good-quality hiking pack, such as the All-Conditions Waterproof Day Pack from L.L.Bean. It’s a good idea to include some hand and foot warmers for those extra cold days! Read more about the 10 essentials and what you need for a successful day hike here.
  2. Traction cleats or spikes: Cleats or spikes such as Yaktrax or Stabilicers are especially important when babywearing on frozen or snow-covered ground. They are easy to attach to most shoes and boots and help prevent slipping and sliding on the trails.
  3. Hiking poles: Hiking poles are another important gear option for added stability on icy or wet trails.
  4. Snowshoes: If you live in an area that experiences plenty of snowfall in the winter months, snowshoes are a fun (and at times more practical) option for hiking. They make them in toddler-/kid-size as well!  Check out this Family Snowshoeing 101 article for everything you need to know to get started with snowshoeing for the entire family.
  5. Sled or snow tube: Who doesn’t love speeding down a snowy hill? Check out the various high-quality classic and modern sled styles and snow tubes available from L.L.Bean that will be sure to last for years with family memories that will last a lifetime!
  6. Winter camping gear: Are you ready to take the plunge and camp in the winter with your family?  While it may sound crazy, there are actually various benefits to cold-weather camping, such as less crowding and prime campsite availability. Check out a few of our past blog posts for tips on layering for cold camping and picking the right camping gear to ensure an enjoyable experience for the whole family.
What winter gear do you find essential to ensure an enjoyable outdoor experience for your family? Let us know in the comments below!

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Photos by Laura Castro and Amy Diebold.
This post was sponsored by L.L.Bean.

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Guide to Choosing the Right Boots for Your Family
An all-in-one guide to footwear for your family's winter adventures! In partnership with the awesome team at Merrell We know that time in nature is good for the mind, body, and soul all year round. However, uncomfortable kiddos (and their adults) make for a less-than-enjoyable experience for everyone. While choosing the right clothing layers is extremely important (check out this article on layering), having the wrong type of footwear can cut your outdoor fun short faster than it takes to say, “don’t jump in that slosh puddle, your shoes aren’t waterproof!” Choosing the right boots for your outdoor adventures is important, but purchasing the right footwear for chilly, wet months can be daunting. With so many options to choose from, how do you know which pair (or pairs) will fit the needs of your family? We have put this guide together to help take the guesswork out of the footwear debate, and help you find the boots that work best for your family. In this Article: Types of Boots Main Factors to Consider Key Boot Features Insider Tips for Choosing the Right Boots Rain boots vs. snow boots vs. hiking boots So you say you want a pair of boots. Boots are boots, right? Well, not exactly. Outdoor boots come in many different “flavors” that fit into three main categories: Rain boots, snow boots, and hiking boots. Rain Boots: If your adventure involves puddle splashing, rainy day adventures, look no further than the classic rain boot. You will generally find the most variety of colors, patterns, and styles in a rain boot, and they tend to be lighter weight and less expensive than hiking or snow boots. That being said, they also tend to come with a bit less traction and do not keep feet as warm as other boot types. Snow Boots: Snow boots are built to keep feet toasty warm when romping in snow and slush. They also come with better traction to navigate slippery terrain. Due to the better insulation, they also tend to be heavier and come with a higher price tag. Hiking Boots: These are the most versatile of the boots listed, depending on the features you choose. If your adventures tend to involve trails and you want a less specialized boot that can be worn over multiple seasons, this may be the way to go. They tend to be lighter than snow boots, but usually don’t provide the ankle support or height required for extra snowy adventures. Also, it can be more difficult to find fully waterproof hiking boot options.   Photo: Michelle Craig Main Factors to Consider The two main factors to consider when choosing a boot are the climate you live/play in and the type of activities you plan to participate in. Climate Your ideal boot selection will vary drastically depending on where you live. A snowy, frigid northern winter will require a high-quality snow or hiking boot with a colder temperature rating (see the section on warmth below). If you get a large amount of snowfall, you may also want to consider the height of the boot you choose. A taller boot will be more effective at keeping feet dry in comparison to an ankle-high boot. In contrast, a mild, drizzly southern winter may only require a set of rain boots. If you live in an area that receives very little (or very rare) snowfall, you may be able to get away with rain boots if you pair them with high-quality, warm wool socks (see tips section for budget-friendly hacks on how to make rain boots work in snow). Activity In addition to climate, it’s important to consider your intended outdoor activities when deciding which boot will work for you. If your kiddos will be wearing the boots to school, you may want to investigate flexible, breathable options (sometimes referred to as “sneaker boots”). If tromping through the snow on a winter hike is more your style, you will want to look for a boot with good traction and an appropriate temperature rating. Looking to puddle jump and keep feet dry on splashy afternoons? A tall rain boot may be just what you’re looking for. Key Features to think about: With your climate and outdoor activities in mind, some boot features will be more important than others. Here we have listed some of the key features to consider when choosing the right boots for your family. We highly suggest researching the features of any boots you are considering (either online or through an outdoor recreation store) to determine which of these features they have and which they are lacking. Waterproofing If your kiddos are like mine, they gravitate towards anything wet; puddles, snow, slush, etc. Unless you live in an area that stays fairly dry, I highly recommend purchasing waterproof boots. Even water-resistant options can become very wet and uncomfortable quickly. Fit and Comfort This one seems obvious, but trying to ask a distracted child how a boot “feels” can get you nowhere and lead to future issues. If possible, get yours and your child’s feet sized for BOTH length and width at an outdoor recreation store. I was surprised to discover my kiddo has wide feet, which explained why he often complained about his shoes and preferred to go barefoot. Also, bring the socks you plan to use with the boots when you try on the shoes. Cotton socks will provide a different fit than thick wool socks. Warmth Snow boots (and sometimes hiking boots) usually have a temperature rating that denotes the approximate lowest air temperature at which the boot insulation will keep feet comfortable. Just keep in mind that these ratings are only a guide, and can be affected by conditions such as weather, wearer’s activity level, exposure time, type of sock worn, cold sensitivity, etc. Generally speaking, a wet, snowy northeast winter will require a much different temperature rating compared to a mild, southern climate. Traction Chilly, wet weather often leads to slippery conditions. 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Winter hiking boots will keep feet much warmer than play-quality snow boots. – Valerie, Adirondack Coast The best boot depends on the child, but I have found one thing to be true across the board… If you hike in chilly/cold weather with young children who spend a lot of time in the carrier but also like to hike a bit themselves you need to bring two types of boots. One, a down or similar booty that is strictly for warmth and protection from wind/rain/snow in the air. The other, a waterproof hiking boot that is not too big or too small worn with wool or similar socks. Oftentimes circulation to the feet is slightly inhibited by being in a carrier and heavy boots only make this worse. For families who feel like their child’s feet are always freezing while in the carrier, this will be a game-changer. – Lindsey Weir, Honolulu, Hawai’i (Formerly in Upstate NY and Washington State)   Budget-friendly tips Choose a boot that is versatile and can be worn in various conditions. 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Let us know in the comments below!   ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org    EDITORS NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.  
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Layering Basics to Keep the Kids Cozy This Winter
We’ve all heard it before: “It’s too cold to go outside.” However, we believe that getting outside and enjoying nature is important all year round, regardless of the weather. As Alfred Wainwright so eloquently put it, “There’s no such thing as bad weather, only unsuitable clothing.” But how do you dress the kiddos so they will be comfortable when the temperature drops? Check out this handy guide to give you an idea on which layers and materials work best to keep your kids cozy in all temperatures, and dry when those first snowflakes fly. Get ready to make some fun outdoor family memories this winter! THE BASICS Layers can be broken into 3 main categories: BASE LAYER This is the layer closest to the skin. It wicks sweat away from the skin to keep you warm and dry. Best Materials: Merino wool is our favorite, but synthetic materials such as polyester and nylon can work as well. You’ll want to AVOID COTTON! It collects and holds on to moisture which can then chill the skin when it’s cold and lead to a drop in body temperature.   MIDDLE LAYER (ALSO CALLED “SECOND LAYER”) This layer goes right on top of the base layer and it retains body heat to provide an insulating layer of warmth. It is generally thicker and “fluffier” than the base layer Best Materials: Thick knit wool, polyester fleece, down insulated, and synthetic insulated are all great options. OUTER LAYER This shell layer shields you from the elements such as wind, rain, and snow. Best Materials: Depending on the weather, you’ll need water-resistant or waterproof, breathable shells. LAYERING BASED ON TEMPERATURE CHILLY (50-60 DEGREES F) While this temperature range may not seem concerning, it’s important to remember that children (especially babies) are not as efficient at regulating their own body temperature. Start with a base layer such as a bodysuit for babies or long-sleeve shirt for older kiddos made with Merino wool or synthetic materials. Add pants and a sweater, and top it off with a light wind or rain jacket if needed. Be sure to add a thin hat for babies (especially the adorable hairless cuties) and socks with shoes or booties to keep extremities warm. COLD (40 – 49 DEGREES F) As it gets colder, clothing materials become more important to keep kiddos warm and dry. Comfortable kids mean you won’t have to cut outdoor adventures short due to discomfort. Start with a quality bodysuit for babies made from merino wool or long johns for older kiddos. Add a mid-layer such as a fleece sweater/jacket and pants. You can then top it off with a wind or rain jacket medium-warmth hat, a neck warmer, thin mittens, shoes or booties. FRIGID (20-39 DEGREES F) Having fun outdoors in these temperatures is definitely doable with the right layers. Start again with a bodysuit or long johns made from Merino wool or synthetic material. Layer on a thick wool or synthetic sweater and pants. For the outer layer, we recommend a well-insulated jacket or snowsuit. Top it off with a thick hat, warm mittens, a neck warmer and winter boots.   For more tips on layering, check out these articles: Keeping your Family Warm on the Trail in Winter How to Layer When Babywearing in the Cold Winter Gear for Adults   (Photos Courtesy of Michelle Craig) ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org    EDITORS NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.